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医師 中山潤一「整形外科・消化器内科」 / 兵庫県明石市の中山クリニック @UC9mXJTMlmlIN_CSrZy4RJ-g@youtube.com

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兵庫県明石市で年間6万人を診察している整形外科・消化器内科のクリニックです。あなたの軟骨を大切に守り、痛みを解決して「笑


12:05
More effective than walking?! An orthopedic surgeon teaches you how to relieve lower back pain an...
08:51
The exercise you thought was good for your body may actually have the opposite effect!
10:49
Just one injection will provide results for two years! What is APS therapy, the savior of knee os...
08:40
Destroy your bones! The top 5 foods that can lower your bone density [Explained by an orthopedic ...
10:23
Cure knee pain! Explaining the amazing power of fat cells
10:55
Easy muscle training for people over 70 [Doctor's explanation]
10:06
Reduce the risk of falling and becoming bedridden! Recommendations for building muscle mass for p...
11:05
[Dangerous if you don't know] Sleep apnea syndrome (SAS) dramatically increases the risk of sudde...
13:59
5 Signs of Stroke That Can Be Detected by Foot Signs
11:52
5 things you should never do to prevent shoulder tendon rupture!
11:51
Where does water accumulate in the knee? A doctor explains the causes and treatments [with photos]
14:19
Dramatically improve knee pain! Regain the joy of walking with an artificial knee joint [Explanat...
12:50
Knee osteoarthritis: What happens if you leave it untreated? 5 warning signs that you might be un...
15:32
Is your leg cramp caused by a lack of ◯◯? Get rid of cramps with this!
09:32
Leg cramps may be a sign of heatstroke. It's dangerous if you ignore them!
09:39
[Must-read for ages 50 and over] You're missing out if you don't know! The one reason why you los...
15:01
Be careful if you feel the urge to eat ice every day! Fatigue, headaches, irritability, back pain...
09:04
[Preventing Frailty] 5 Miracle Foods That Will Make Your Muscles 15 Years Younger
14:01
It's scary if you don't know! 5 signs of stroke that can be detected by hand signs
12:09
[It's scary if you don't know] This is the true cause of your severe knee pain! What is osteonecr...
13:02
[Heel pain] Is it true that extracorporeal shock wave therapy is ineffective? (Explained by an or...
09:34
[It's dangerous if you don't know] What's the difference between Loxonin and Calonal? A doctor ex...
13:57
Early symptoms of cerebral infarction [5 characteristics] - If you don't know this, you may sudde...
15:59
Five important points about orthopedic injection treatment [Explanation by a specialist]
09:21
A dangerous outcome! What is a compression fracture that causes pain? It can leave you bedridden ...
23:23
Can elderly people build muscle? Introducing a simple muscle training method! [Doctor's explanation]
09:56
Release your shoulder blades! Instantly improve your inability to turn your arms behind you [Shou...
11:12
What is the secret ingredient that can boost your health just by adding it to your coffee?
08:14
The Pros and Cons of Knee Regenerative Medicine | Three Points to Avoid Regrets
16:32
Could your diet be dangerous? 7 foods that increase your risk of dementia
12:20
【見落とすな危険】足の血管が詰まる前に知っておきたい4つのサイン!
14:57
[How to cure rotator cuff injury] Relieve shoulder pain! Solve it from the root
10:26
Former Olympic representative ★ Shunichi Kawai teaches! God training and luck improvement techniq...
13:41
What causes shoulder pain? How to self-check your shoulder in 10 seconds [Rotor cuff injury test]
16:03
痛み止めが効かない腰痛は要注意!5つの危険サインを医師が解説
13:32
You'll be missing out if you don't know! What are the harmful effects of fast food on the body?
17:08
New research reveals that coffee intake affects dementia risk
13:58
歩けなくなる前に知っておくべき足の老化サイン5選!【医師が解説】
17:16
ヘバーデン結節の痛みを74%軽減する驚きの方法!
18:20
[Amazing One-Legged Standing] Strengthen your lower body in just one minute! Everything you need ...
14:21
膝の内側の痛みが消える驚きの治療法とは?
14:01
What are the 5 dangerous reasons why a fracture won't heal?
14:04
肩が上がらない原因 ランキングTOP5【専門医解説】
11:03
指の第一関節が痛い!指関節のこぶ? ヘバーデン結節の症状と原因を解説
13:38
Are your bones porous? Check for osteoporosis now! (Symptoms, treatment, and diet explained)
16:44
How to cure tennis elbow: This will solve the problem! Easy stretches to improve pain
10:56
List of Osteoporosis Injections [How to Increase Bone Density?] Explaining Effects, Frequency, Pr...
11:28
骨粗鬆症を予防する最強の食事 5選とは?50代から始める骨密度アップ術!【知らないと損!】折れない骨の作り方
12:34
[Inner knee pain] Cure it yourself! Doctors teach simple self-care
12:47
[Shocking] Pain on the inside of the knee? Could it be the cause?! If left untreated, it can be d...
11:28
[Ganglion on the Wrist] What is a ganglion? A lump on the wrist? (A doctor explains the causes, s...
12:19
[Frozen Shoulder] The Fastest Way to Cure a Stiff Shoulder in Just 3 Minutes! What is Silent Mani...
11:51
[How to build muscle for the elderly] You're missing out if you don't know! Prevent foot aging an...
15:20
血管が詰まる前に知っておくべき7つの警告サイン!
09:30
[Shocking Facts] 5 Drugs Doctors Never Prescribe! The Dangers of Common Medications Everyone Takes
15:35
【スボラストレッチ】下半身の衰えを感じたらイスに座ったままできる簡単!膝ストレッチ(変形性膝関節症・膝痛・膝裏ストレッチ)
09:23
膝の健康に効く食事法を簡単解説!
11:53
The surprising effects of APS treatment, which is attracting attention as a knee treatment!
11:43
【骨折】爆速で早く治す方法5選!専門医が治療・食べ物徹底解説
10:49
[Rotornadine Cuff] Throbbing pain in the shoulder...This is what happens if you leave a torn rota...