11:45
Perseveration of Thought
20:05
Anxiety (Quotes) 3 Simple Things [Don't watch this if you don't have ANXIETY]
12:21
Anxiety Quotes
05:27
Woke Up On The Wrong Side Of The Bed
05:54
How to STOP RUSHING Through Life
11:36
Fear of Public Speaking Animation
07:28
Emotional Eating FUNNY [Simple Thing You Can Do]
10:10
Seasonal Affective Disorder [Simple Thing You Can Do]
11:24
Disappointed FUNNY Video [Simple Thing You Can Do]
07:04
Anxiety and Depression at the SAME time [Simple Thing You Can Do]
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About
Hi, I’m Betsy. My purpose for this channel is to give you simple tools that help you feel better, better about yourself and the people around you. None of these are new but maybe you didn’t know you could use them in the ways I present here. I have struggled with depression, anxiety, PTSD and a few other items for many years and looked for and found ways to help myself feel better and live life more fully. I hope these simple things will help you too.
I am a wife (27 yrs), a mom (15 yrs), an artist (always), an avid pizza lover and sometimes I act like a nut.
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