12:12

5 Best Mobility Exercises To Improve Your Posture

35:09

Strength, Agility & Mobility Boosting Workout for People with Parkinson's

35:41

FUN 35 Minute Workout for Gait | Balance & Stride Workout

48:51

Fun Resistance Workout for PD with Seated & Standing Options

19:20

20 Minute Standing Workout to Improve Gait, Cardio and Range of Motion | Fun Workout for Parkinson's

34:09

Powerful Exercises for Range of Motion | Increase Mobility in Under 35 Minutes!

38:50

Brain and Body with Polly Caprio: Great Workout for Core Strength and Focus!

38:53

Standing Workout with Polly Caprio for Gait, Strength, and Cognition

39:34

Increase Your Range of Motion | BONUS Workout to Relieve Stiffness & Improve Mobility

43:11

Speed Things Up With This Symptom Focused Workout for Parkinson's! | 43 Minute Workout

50:50

Relaxing Chair Yoga Stretches for Parkinson's Symptoms Relief

35:08

Symptom-Focused Circuit Training for YOPD (with Lauren Lewis)

11:18

5 Exercises for Enhancing Balance and Stability when Living with PD | Fall Prevention Series Day 1

22:18

22 Minute Standing Parkinson's Workout for Balance, Posture & Cardio!

37:59

Workout for Bradykinesia | Relieve Slowness of Movement in 38 Minutes

34:20

FUN Workout for Parkinson's | 34 Minute Coordination, Cardio & Balance Workout

29:18

30 Minute Parkinson's Workout | Boost Multitasking with Standing Cardio Exercise Sequences

37:19

Overcome Parkinson's Symptoms with This Workout

34:12

Daily Exercises for Coordination --- Brain and Body with Polly Caprio

25:34

25 Minute Cardio and Cognition Workout - 4 Exercise Patterns for Balance, Speed, Gait & More

33:15

Fight Stiffness & Rigidity | 33 Minute Workout for PD

37:12

37 Minute Workout for Parkinson's | Endurance, Mental & Vocal Strength Exercises + Standing Options

39:14

Chair Yoga & Meditation to Support Yourself During Times of Change

27:21

7 Powerful & Purposeful Exercises for Young Onset PD

29:15

Standing Workout for PD | Improve Range of Motion, Agility and Strength in Under 30 Minutes

36:40

AWESOME Core Focused "Move and Shout" Class for PD

42:08

Ultimate Brain and Body Workout in Under 40 Minutes!

48:47

Full Power for Parkinson's "Movement Medley" Workout

12:37

12 Minute "LOCOMOTION" Workout for Parkinson's Symptoms

06:57

6 Minute Texas Hold 'Em Workout for Parkinson's Symptoms

30:05

3 Aerobic Exercises for Coordination, Cognition, & Endurance | Parkinson's Workout with Lauren

33:08

Fun Exercises for People with Parkinson’s! Improve Range of Motion, Gait & Posture in 33 Minutes

37:17

Supercharge Neuroplasticity with Polly Caprio! PD Workout

28:51

Energize Your Mind: Polly Caprio's 25 Min Cardio Workout for PD

41:42

Aerobic Exercises for Parkinson's | Improve Mobility & Multitasking

37:01

Manage Your Parkinson's Symptoms: Seated Exercise Class with Polly Caprio

35:49

Chair Yoga & Guided Breathing to Relieve Anxiety, Lower Body Tension and Improve Gait

34:32

6 Exercises to Challenge Your Brain & Body! Combat the symptoms of Young Onset Parkinson's

21:50

21 Minute Standing Parkinson's Workout for Range of Motion, Gait, Balance & Cognition

42:42

42 Minute Workout for Parkinson's Gait & Coordination

43:43

Fun & Effective Chair Workout for Coordination, Cardio and Full Body Strength

20:21

Quick & Fun Standing Cardio and Cognition Workout for Parkinson's

28:35

Parkinson's Pattern Exercises for Coordination & Improved Brain Power!

41:22

41 Minute Feel Good Brain & Body Workout for Parkinson's with Polly Caprio!

29:07

30 Minute FUN Cardio & Cognition Workout for Parkinson's with Polly & Friends

40:07

High-Energy Supercharged Workout for PD

38:35

38 Minute Brain and Body Boost with Polly Caprio | Seated & Standing Options + Strength exercises

38:22

Relaxing Flow to Counteract Parkinson's Rigidity | BONUS Qigong

40:31

YOPD Circuit Training for Gait, Balance, Rigidity & Bradykinesia

33:41

Find Your FUNdamentals with Nancy | Exercises for Flexibility and Mobility

36:00

Exercise is Medicine! Cardio and Cognition Workout with Polly Caprio

39:29

Chair Workout for Core Strength & Mobility | Combat Trunk Rigidity and Feel Strong & Steady!

40:02

Leg & Upper Body Strength, Posture, and Neuroplasticity: Brain & Body with Polly Caprio

26:48

3 Standing Exercise Sequences to Improve Speed, Endurance, & Brain Power for People with Parkinson's

06:25

Valentine's Day Cupid Shuffle Dance Workout

39:36

Improve Focus, Memory, Multitasking, and Gait for Parkinson's

40:48

Powering Through Parkinson's: Boost Endurance, Posture, and Mobility

28:54

Standing Cardio and Cognition Workout to Improve Contralateral Movements and Gait for PD

35:14

Mobility Boost: Full Body Exercise Routine for Parkinson's Stiffness & Rigidity

42:41

Boost Your Coordination and Gait with this Power for Parkinson's Workout!