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Physio MSK @UC98_9QkFT-MRQpDIZx3E1dQ@youtube.com

25K subscribers - no pronouns :c

The aim of this channel is to provide good quality evidence


04:12
Boost Wrist Extension with 3 Great Stretches
12:41
The Perfect Wrist Stretch & Strengthening Exercise Programme
01:22
The Pisotriquetral Grind Test - MSK Clinical Tests
07:57
Pisotriquetral Wrist Joint Pain : Advice, Self Help and Treatment
10:13
Radiotherapy for Dupuytren's Contracture / Viking Hand. The Pros and Cons.
00:57
The Ulnocarpal Abutment Test : MSK Clinical Tests for the Wrist
02:37
How to Tape your Wrist for Ulnocarpal Pain and TFCC Injuries
12:02
Ulnar Carpal Wrist Pain : TFCC Tears and Ulnocarpal Abutment - In a Nutshell
13:02
Why Sitting is the New Smoking: The latest Research about Sedentary Jobs
09:48
How to Relieve Back & Muscle Pain with a Massage Gun
11:25
The Distal Radioulnar Joint : Common Problems and Effective Solutions
01:10:31
Lecture 2 : The Assessment & Treatment of Common Wrist & Hand Conditions : Soft Tissue Pathologies
58:39
Lecture 1 : The Assessment & Treatment of Common Wrist & Hand Conditions : Bone & Joint Pathologies
11:40
Mallet Finger Explained: Everything You Need to Know
11:27
The Perfect Lower Back Daily Exercise Programme - Effective Back Pain Relief for All Ages
14:12
Coccyx Pain : Evidence Based Treatments for Relief and Recovery
14:36
Big Toe Arthritis : Hallux Rigidus / Limitus - A 'Step-by-Step' Guide
15:28
How We Treat CRPS (Complex Regional Pain Syndrome) using Evidence Based Therapies
13:34
The Complete Wrist Fracture Exercise Programme - Basic to Advanced
22:39
Broken Wrist ! Now What ? - Wrist Fracture Advice & Exercises
08:26
The Very Best Thumb Splints / Braces for Arthritis : Tried & Tested
09:52
Raynauds : The Definitive Guide
06:51
What Really causes GOUT ? Advice, Self-Help & Treatment
18:28
Top 10 Causes of Finger Pain : Arthritis, Injuries and the Obscure.
10:07
7 of the Best Daily Exercises for Pain Free Living (over 60's)
12:54
The Hidden Health Risks of Retirement: What You Need to Know
09:24
Diet & Supplements for Hand Arthritis - Your Suggestions !
10:49
Arthritis of the Hand. Is it Osteo or Rheumatoid ?
08:06
Ganglion Cysts around the Wrist, Hand & Fingers
09:23
Dupuytren’s Contracture : All about the ‘Viking Hand’
13:21
Hand Lumps & Bumps : Ganglions, Cysts, Nodules & More ...
06:11
7-minute Daily Stretching Routine for Golfers Over 50: Physiotherapist Approved
05:15
3 of the Best 'SEATED' Thoracic Spine Stretches & Exercises.
07:43
Bursitis in a Nutshell. Get it better quickly.
04:16
Meralgia Paraesthetica : 3 Great Exercises for Success
09:59
Meralgia Paraesthetica (Paresthetica): The Burning Thigh Syndrome
07:49
Mortons Neuroma : Can I get it better myself ?
04:42
PTTD - 3 of the Best Exercises for Posterior Tibial Tendon Dysfunction
13:02
Posterior Tibial Tendon Dysfunction (PTTD). The best self help treatments.
06:14
Hand & Finger Exercises for Arthritis. Improve your Function and Dexterity.
02:35
How to apply Coban Tape to your own Finger : Nodal Arthritis Treatment
10:19
Hand & Finger Arthritis - The Very Best Self-Help Ideas
00:22
Ultrasound Guided Needle Fenestration / Dry Needling for Tennis Elbow
20:02
Tennis Elbow & Golfers Elbow : The Truth !
09:06
Tennis Elbow Exercises - Evidence Based Programme.
08:50
Golfers Elbow Exercises - Evidence Based Programme
02:48
Knee Joint Injection : The Anterior Approach (eyes of the knee) - The most painless technique
01:56
How to stretch your calf muscles properly - Gastocnemius and Soleus muscle stretches.
01:57
Eichhoff’s Test for De Quervain’s Tenosynovitis | The Finkelstein’s Test that you do Yourself
04:00
Tape your own Plantar Fascia - Low Dye Taping Technique
19:23
Plantar Fasciitis : THE TRUTH. No Silly Instant Fix Claims !
07:50
Plantar Fasciitis | 3 of the best exercises and stretches for Plantar Heel Pain | MSK Physiotherapy
13:29
Cubital Tunnel Syndrome. Get it better yourself !
06:31
3 Great Exercises to Mobilise the Ulnar Nerve (Cubital Tunnel & Guyon's Canal Syndromes)
02:08
Trigger Finger Injection : The Mid-Axial Approach
09:39
De Quervain's (Mommy Thumb) & Intersection Syndrome. Self Help, Advice and Treatment.
10:44
Trigger Finger / Thumb. All you need to know.
10:56
Thumb Arthritis Pain : The Very Best Advice, Self Help & Treatment
17:27
Osteoarthritis: Get the Very Best out of Your Joints.
14:36
Carpal Tunnel Syndrome : Self Help, Advice & Treatment.