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Rßcken ausknacken und stärken | Fßr alle die viel vorm Laptop sitzen | 20 Min. Yoga Workout Flow
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Morgen Yoga | Energie Boost am Morgen & ganzen KĂśrper aufwecken | 15 Min. Routine
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About
Live, Love, Laugh â Thatâs the essence of life. Yoga empowers you to embrace this philosophy by pushing your limits and challenging you to stay calm, connected, and present, even when the practice gets tough.
Guys think yoga is just lying around and stretching? Try my Yoga for Men series. Itâs designed to push you to the limit and challenge you no matter which skill level. If you can make it through the entire flow, you've earned my respect.
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