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The Therapist Mom Show @UC8km0khND4ku0F573LMaXYQ@youtube.com

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The Therapist Mom Show with Dr. Jodi Live-Streaming on Monda


42:22
The Pitfalls of Self-Diagnosing: TikTok Diagnoses
23:13
How to Think about Self-Care if You're a Teacher (Because Teaching is Hard!)
45:26
My Therapist Hot Takes - Therapist Mom Show Ep 1
21:00
Find Your Inner Compass: Gen Z's Guide to Self-Trust and Robust Confidence
07:50
How to Regulate Your Nervous System: Me-Time vs. Uplifting Connections
04:39
Epidemic of Loneliness: Dr. Jodi News Segment on Wham 13, Rochester
04:29
Relationship Red Flags and Deal-Breakers: Avoid Toxic Relationships that Sideline Your Life
02:35
Face Any Challenge: Handle Problems and Deal with Difficulty
38:59
The Teenage Brain: Understanding Anxiety and Depression in Teens, with Kasey Crist
08:01
Dealing with Difficult Family Members on Holiday Get-Togethers
02:54
Release Negative Thoughts and Feelings with Self Compassion
03:48
4 Ways to Build Your Empathy Skills
01:26
How to Be Happier: My Happiness Formula & More Tips for Your Brain, Body, and Spirit
03:04
What is Empathy? 6 Benefits of Empathy and 4 Ways to Hone It
01:21
Walking versus Antidepressants Study: Which is Better?
10:05
Hand and Heart Somatic Experiencing Meditation: Instantly release pain from your heart
07:29
What is Anxiety? An Interview with Anxiety Role-Play
03:11
Write SMART Goals (S.M.A.R.T. Goals) to Work Smarter not Harder
03:07
The Power of Belief: Growth Mindset vs Fixed Mindset
03:05
Be a Good Friend: Build Active Listening Skills to Heal and Connect
06:25
Breaking Up with a Narcissist, Setting Limits with Someone Toxic
21:51
Benefits of Creativity and Creative Activities: Podcast Ep: 5:7
26:15
Taking action with a Higher Purpose: Podcast Ep. 5:6
23:43
Get Enough Sleep: Prioritize Rest and Recovery Time: Podcast Ep. 5:5
14:30
Treat Your Body as a Temple: Consume Whole Nourishment. Ep. 5-4 of Podcast
29:11
Uplifting Relationships are the Key to Happiness: Podcast Ep. 5:1
18:20
Move Your Body to Improve Mental and Physical Health: Episode 5-3
32:31
Uncluttered Space Feeds Your Soul: Teen Anxiety Podcast Ep. 5:2
13:11
How to Deal with Rejection: Three action steps to take immediately
16:31
Embrace Compassion and Love for Yourself! Podcast Ep. 4:7
22:08
Embrace Hope: Self-Harm and Suicide Prevention: Podcast Ep. 4:6
14:43
Embrace a Positive Mental Attitude: Podcast Ep. 4:5
21:46
Embrace Connection within Relationships, Ep 4:4 of Teen Anxiety Podcast
28:37
Embrace Realistic Expectations for Yourself and Others: Podcast Ep. 4:3
28:37
Embrace Letting Go of What No Longer Serves You! Podcast Ep. 4:2
23:29
Embrace Making Meaning in Ways That Empower You! Podcast Ep. 4:1
20:24
Ep. 3:7 Activate Your Unique Skills "Anxiety...I'm So Done with You!" Teen Podcast
20:08
Ep. 3:5 Activate Confidence "Anxiety...I'm So Done with You!" Teen Podcast
17:32
Ep. 3:6 Activate Courage "Anxiety...I'm So Done with You!" Teen Podcast
20:06
Ep. 3:4 Activate Responsibility! "Anxiety...I'm So Done with You!" Teen Podcast
32:35
Ep. 3:3 Activate Motivation! "Anxiety...I'm So Done with You!" Teen Podcast
21:30
Ep. 3:2 Activate Trust! "Anxiety...I'm So Done with You!" Teen Podcast
21:20
Ep. 3:1 Activate Your Power! "Anxiety...I'm So Done with You!" Teen Podcast
37:45
@morepestoplease's Julia Leahy Talks about Generation Z Post Pandemic
20:26
Anxiety Lie #7: "You Can't!" Teen Anxiety Podcast Ep. 2-7
04:28
How Anxiety Lies to You: Anxiety's 7 Convincing Lies to Stop Listening to!
18:16
Anxiety Lie #6: "You Can't Trust Anyone" Teen Anxiety Podcast Ep. 2-6
04:37
How to Think about Your Thoughts: You are not your thoughts, thoughts are not facts
03:39
Box Breathing Technique with a 5-2 Pattern: Calm Anxiety, Relax your Mind
15:53
Anxiety Lie #5: "You Shouldn't Have To Do It!" Teen Anxiety Podcast Ep. 2-5
05:31
3 Steps for Dealing with Life's Challenges: Deal with Difficulty, Master Life
02:51
Practice Self-Compassion for Instant Emotional Relief
14:37
Anxiety Lie # 4 "You must be in control!" Teen Anxiety Podcast Ep. 2-4
01:47
When You're Overwhelmed, Anxious, or Exhausted, Do These Easy Activities
16:28
Anxiety Lie #3: "You must handle it RIGHT..or else!" Teen Anxiety Podcast Ep. 2-3
15:15
Anxiety Lie #2: "You need to look at me!" Teen Anxiety Podcast Ep. 2-2
26:59
Anxiety # 1 Lie "You have to know what is wrong!" Ep. 2-1 of Teen Anxiety Podcast
05:08
Teaching Teens Their Personal Agency: Good Day Rochester
49:43
Managing Anxiety, Interview with Jude, Podcast Ep. 1-8
16:11
Mental Health Stigma Makes You Feel Like A Failure: Refuse It! Ep 1-7 Teen Anxiety Podcast