Zygostatics is a new training discipline based on natural 100% bodyweight exercise.
Founders Ed (Pharmacist) and Chi (Accountant) have never lifted weights before and have successfully used this training style to solely build their physiques.
Make sure to subscribe and turn on post notifications to be the first to find out about the best methods (scientific) to get in, and stay in shape in the comfort of your own home or gym with your own bodyweight.