01:01
Video
01:02:32
Zen Thai full sequence
38:27
Day 10: Pitfalls and Misunderstandings Along the Way
29:45
Day 8: The Field of Breathwork
33:00
Day 7: Exploring the Concept of Awakening
20:59
Day 9: Setting Intentions and Programing the Subconscious Mind
19:59
Day 5: Empowering Questions to Reprogram the Mind
20:15
Day 4: Changing our Perception of time
36:05
Day 3: Holistic Principles to live by
32:35
Day 2: Relating to our emotions as allies
26:57
Day 1: Replanting Beliefs
01:17:36
A guided journey through death
24:51
Inner Child meditation Revised
14:23
Where Attention Goes, Energy Flows
18:43
Emotions and Breath on the Body Meditation
14:55
Prana yama with mantra: kapalabhati Lake meditation
10:54
A Beautiful Meditation on the Lake
11:05
traditional meditation no music
10:58
Traditional meditation with music
33:50
upregulating breath work
17:30
Inner wisdom meditation
10:15
Rolling Om Meditation
17:50
Uprooting Old Beliefs
10:46
Nourishment and earth element meditation
16:04
A desert meditation for clearing old thoughts
01:04:01
extended (1hr) inner path, trauma meditation
21:43
Future Self Meditation
19:45
A meditation on letting go of challenges
19:18
A meditation inspiring gratitude!
23:41
Inner Child Meditation
12:58
A meditation for grounding down
09:20
meditation to bring in some self love!
11:43
A breathwork/meditation package perfect for starting the day!
17:27
a meditation to bring us freedom!
13:35
A grounding meditation with mantra!
08:24
Water Element Meditation
15:17
A meditation for inviting freedom!
17:14
Kapha Balancing Meditation
08:23
pitta balancing yoga nidra
12:41
Mountain Pitta balancing meditation
13:34
Forest Pitta balancing meditation
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