About
We all know what we should be doing to get healthier and lose weight. The Lifestyle Medicine Maine Weight Loss and Wellness Program puts that knowledge into action. Let's work to achieve optimal health and wellness by engaging in a program with fun weekly challenges, engineered to get long-lasting results. Gone are the days of fad dieting!
Empowering a healthier tomorrow, one plate at a time. We’re not just changing how we view health and wellness—we’re building a movement. Together, we create a supportive community where lasting healthy habits thrive. Because when we unite, we become stronger, healthier, and unstoppable.
Our content aims to share accurate health information and promote self-efficacy in making health lifestyle changes. While we advocate for a Plant Predominant Dietary Pattern for optimal health, we do not believe that there is a one-size fits all answer. Context matters. Now sit back, enjoy and get learning...
We all know what we should be doing to get healthier and lose weight. The Lifestyle Medicine Maine Weight Loss and Wellness Program puts that knowledge into action. Let's work to achieve optimal health and wellness by engaging in a program with fun weekly challenges, engineered to get long-lasting results. Gone are the days of fad dieting!
Empowering a healthier tomorrow, one plate at a time. We’re not just changing how we view health and wellness—we’re building a movement. Together, we create a supportive community where lasting healthy habits thrive. Because when we unite, we become stronger, healthier, and unstoppable.
Our content aims to share accurate health information and promote self-efficacy in making health lifestyle changes. While we advocate for a Plant Predominant Dietary Pattern for optimal health, we do not believe that there is a one-size fits all answer. Context matters. Now sit back, enjoy and get learning...