Channel Avatar

Qigong Exercises @UC828gCqw0k9bXZ9mkh_sWvw@youtube.com

5.5K subscribers - no pronouns :c

Almost all videos come with detailed written instructions as


02:03
Qigong - Fit for Purpose Trailer
07:07
Tai Chi Qigong Stick Form by Faye Yip
05:03
轻舟平渡 - Qīngzhōu Píngdù - Smooth Ferrying a Light Boat
00:59
New Qigong Videos - Coming soon!
00:55
Qigong Circles - Exercise 4
01:13
Spine Qigong Exercise 4
01:08
Spine Qigong Exercise 3
01:00
Spine Qigong Tsui Excersise 2
01:00
Qigong Spine Exercises
00:44
#WellnessWednesday - Qigong Circles - Shoulder
00:42
#WellnessWednesday 6 – Circle Qigong: Exercise 2 Wrist
01:15
#WellnessWednesday - Circle Qigong: Exercise 1 The Fingers
05:43
WUDANG SINGLE SNAKE MOVE QIGONG
05:52
WUDANG SINGLE TIGER MOVE QIGONG
04:15
Advanced Finger Training for Taijiquan & Qigong
02:44
TAIJI & QIGONG FINGER MASSAGE
03:15
Taiji and Qigong Finger Exercises
04:47
Closing a Qigong routine
03:57
Opening a Qigong routine - Guiding Qi to Dantian
03:23
Six Healing Sounds Qigong Exercise 6 嘻 XI
02:33
Six Healing Sounds Qigong Exercise 5 吹 CHUI
02:43
Six Healing Sounds Qigong Exercise 4 呬 SI
03:03
Six Healing Sounds Qigong Exercise 3 呼 HU
03:02
Six Healing Sounds Qigong Exercise 2 呵 HE
03:57
Six Healing Sounds Qigong Exercise 1 噓 XU
12:52
六字訣 Six Healing Sounds Qigong
05:24
Activating the Upper and Lower Dan Tien (Dantian)
03:27
WARM UP WAIST CIRCLES
02:48
TWO HANDS PUSHING SKY
02:09
SHOULDER & HIP LOOSENING
02:42
SHOULDER ROLLS
02:23
WRIST ROLLS
01:36
FINGER STRETCHING EXERCISES
01:39
Online Introduction for Qigong Beginners
01:27
5 Elements Qigong - Exercise 1 - Element Wood - easy beginner version
01:13
5 Elements Qigong - Exercise 3 - Element Earth - easy beginner version
01:06
5 Elements Qigong - Exercise 4 - Element Metal - easy beginner version
01:07
5 Elements Qigong - Exercise 5 - Element Water - easy beginner version
01:34
5 Elements Qigong - Exercise 2 - Element Fire - easy beginner version
01:45
Taijiquan & Qigong Finger Exercises
06:06
5 Minute Chinese Hand Massage
02:58
Qigong Upper-Body Wake-Up Exercise with Faye Yip
01:16
Leg Loosening Exercise - Faye Yip
03:06
2 minute Seated Qigong Faye Yip
03:15
Seated Qigong with Faye Yip
02:19
2 hands pushing sky
01:23
Taiji Forum Meeting 2017 - Qigong – TCM – Calligraphy – Taijiquan – I Ching
01:19
The swallow drinks water – Yan Zi Cui Shui
01:33
The iron ox ploughs the earth – Tie Niu Gang Di
02:15
Plugging flowers left and right – Zuo You Cha Hua
01:48
Mao Hu Gong – Cat and tiger exercise
01:10
The flying dragon – Long Fei Shi
01:37
Pierce a leaf at a distance of 100 steps
04:56
The Third Sequence of the Biospirals Method
14:05
Warming Up Exercises for Qigong, Taijiquan and Wushu
03:31
Biospirals Pa Tuan Chin complete set
01:58
Biospirals Pa Tuan Chin Movement 7 and 8
01:58
Biospirals Pa Tuan Chin Movement 5 and 6
02:23
Biospirals Pa Tuan Chin Movemnet 1 - 4
05:27
Biospiral Qigong warm up