06:25
The power of negative thinking
13:14
Unfinished Masterpiece Continued
06:36
Me, The Unfinished Masterpiece
10:49
Asking for help when it’s needed
10:20
Solving the puzzle of me one piece at a time
08:38
Prepare, prepare, prepare!
07:29
Coldest Night of the Year 2019
10:02
Let’s talk! What hurts and why?
08:49
In Conflict There’s an Important Question I Ask Myself
04:11
What I Learned From the Bunless Burger 2018 05 29
05:06
I am the Architect of My Own Experience 2018 05 22
05:48
No Shortcuts on the Road to Self Improvement 2018 05 15
05:06
Simple Rule to Live By 2018 05 08
08:45
Facing fears and finding inner strength (both physical and mental) Director's Cut
08:41
Facing fears and finding inner strength (physically and mentally)
09:58
Open Mike Christmas Special
07:42
Who do I think I am anyway?
10:12
Improving my body image from the inside out
06:22
I need a break and you can too.
09:32
Giving up the painful pearls
03:28
Run towards a better life
03:50
When we forgive, we set a prisoner free
03:57
Common Sense Isn't All That Common Anymore
17:00
How I manage my anxiety and depression
08:39
The most important things are the hardest to say
06:02
Asking for help; mental health awareness
07:45
Being Thankful
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About
I’m on a journey of healing and personal growth. One of the most important things I’ve learned in my life is how we are all connected through our emotions. Not everyone has experienced the same stories but we’ve all felt the same feelings (with some variation of degrees). And that connection provides me with a life line.
The honest expression, sharing of my experiences and the attached emotions is what is setting me free and hopefully providing some form of inspiration and guidance for others to do the same.
Being open, honest, and vulnerable is, I believe, the pathway to healing; myself, the individual, each other, our families, our communities, the world.
❤️
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