Channel Avatar

[object Object] @UC80zFRpqbg1rmuQUbO6HABQ@youtube.com

307K subscribers - no pronouns :c

๊ธฐ๋ณธ๋ ฅ(ๅŠ›) : ๊ธฐ๋ณธ์ด ์ตœ๊ณ ์˜ ํšจ์œจ์„ฑ์„ ์ง€๋…”๋‹ค๊ณ  ๋ฏฟ์Šต๋‹ˆ๋‹ค. awesomebliss.kr/ โ–ถํŒŒ์›Œ๋ฆฌํ”„ํŒ… ๊ทธ๋ฆฌ


10:35
'Why doesn't my chest feel full?' It's because I don't know the order.
10:40
[Membership Only] Chest Workout Details
07:23
People who have lost 'me', look
07:23
[Membership Only] Why is it getting worse?
08:19
Squats like this will destroy your back, knees, and shoulders.
08:56
[๋ฉค๋ฒ„์‰ฝ ์ „์šฉ] ์Šค์ฟผํŠธ ์‹ค์ˆ˜ 4๊ฐ€์ง€
06:48
The fastest way for the average person to increase 'muscle mass' and reduce 'body fat' | Split
13:03
'Flat butt?' That's because I don't know the order.
07:01
๋‹น์‹ ์ด ์œ ์‚ฐ์†Œ๋กœ ์ง€๋ฐฉ์„ ์ ˆ๋Œ€ ํƒœ์šธ ์ˆ˜ ์—†๋Š” ์ด์œ 
09:30
๊ณผํ•™ ๊ธฐ๋ฐ˜ 2025๋…„ ํŒ”(์ด๋‘) ์ตœ๊ณ ์˜ ์šด๋™
17:23
์‰ฌ์šด ์šด๋™์— ๋จธ๋ฌผ๋ฉด, ๋ชธ๋„ ๊ฑฐ๊ธฐ ๋จธ๋ฌธ๋‹ค
08:22
15๋…„ ์šด๋™ํ•˜๋ฉด์„œ ๋ฐœ๊ฒฌํ•œ "๋ชธ์ด ๊ธ‰๊ฒฉํžˆ ์ปค์ง€๋Š” ์‚ฌ๋žŒ๋“ค์˜ ๊ณตํ†ต์ "
13:11
[๋ฉค๋ฒ„์‰ฝ ์ „์šฉ] ์ด ์ˆœ์„œ๋Œ€๋กœ ํ•œ๋ฒˆ ํ•ด๋ณด์„ธ์š”!
11:19
์ „๊ฑฐ๊ทผ ์–˜๊ธฐํ•  ๊ฑด๋ฐ ํผํŠธ๋ฆฌ๋ฉด ์•ˆ ๋œ๋‹ค
11:19
์–ด๊นจ ๋น„๋Œ€์นญ, ๋ถˆ๊ท ํ˜• ํƒˆ์ถœํ•˜๋Š” ์œ ์ผํ•œ ๋ฐฉ๋ฒ•
27:33
ํŒ” ์šด๋™ 'Sํ‹ฐ์–ด'๋ฅผ ๋น„์ถ”์ฒœํ•˜๋Š” ์ด์œ 
07:03
๋‚ด๊ฐ€ ์šด๋™์„ ์ž˜๋ชปํ•œ ๊ฑด๊ฐ€? "์•„๋‹ˆ์š”" | ํˆฌ๋ชจ(TUMMO)๋ฅผ ๋งŒ๋“  ์ด์œ 
29:11
[๋ฉค๋ฒ„์‹ญ ์ „์šฉ] Sํ‹ฐ์–ด ์šด๋™๋งŒ ํ•˜๋ฉด ์•ˆ๋˜๋Š” ์ด์œ ? (์‚ผ๋‘ ์šด๋™ 20๊ฐœ)
08:19
ํŒ”ยท๋“ฑยท์–ด๊นจ? ๊ทธ๊ฑด ๋‚˜์ค‘์ž…๋‹ˆ๋‹ค. ์šด๋™ํ•œ ํ‹ฐ, ์ด 3๊ฐ€์ง€๋ถ€ํ„ฐ
07:40
์ด๋Ÿฐ ์‚ฌ๋žŒ๋“ค์ด ๋ชธ์ด ๊ธ‰๊ฒฉํžˆ ์ปค์ง€๋”๋ผ๊ตฌ์š”
09:23
๋‚˜์ด ๋“ค์ˆ˜๋ก ์ง€๋ฐฉ์ด ์•ˆ ๋น ์ง€๋Š” ์ด์œ 
08:33
๊ฐ€์žฅ ํšจ์œจ์ ์œผ๋กœ ๋ชธ ์ข‹์•„๋ณด์ด๋Š” 3๊ฐ€์ง€ ๊ทผ์œก
33:12
๊ทผ์œก์„ ํ‚ค์šฐ๊ณ  ์‹ถ๋‹ค๋ฉด ์ ˆ๋Œ€์ ์œผ๋กœ ์•Œ์•„์•ผ ํ•˜๋Š” 19๊ฐ€์ง€
32:56
[๋ฉค๋ฒ„์‰ฝ ์ „์šฉ] ์ง„์‹ค์€ ๋ญ˜๊นŒ?
14:27
๊ฑฐ์ง“๋ง ๊ฐ™์œผ์‹œ์ฃ ? ์ œ๋ฐœ '์ด๋ ‡๊ฒŒ' ํ•˜์…”์•ผ ํ—ˆ๋ฆฌํ†ต์ฆ์—์„œ ๋ฒ—์–ด๋‚ฉ๋‹ˆ๋‹ค.
09:23
[๋ฉค๋ฒ„์‰ฝ ์ „์šฉ] ๋‚˜์ž‡์‚ด
54:44
์˜๋Œ€ ๊ต์ˆ˜๋‹˜์ด ๋งํ•ด์ฃผ๋Š” ์˜๋Œ€์—์„œ ๊ฐ€๋ฅด์นœ ๊ฑฐ์ง“๋ง
14:14
[๋ฉค๋ฒ„์‰ฝ ์ „์šฉ] โ€œํ—ˆ๋ฆฌ๋ฅผ ํŽด๋ผโ€๋Š” ์ด ๋ง์ด ๊ทธ๋™์•ˆ ๋‚˜๋ฅผ ๋ง์ณ์™”๋‹ค
09:54
๋“ฑ ์ข‹์€ ์‚ฌ๋žŒ๋“ค์€ ์ด๊ฑฐ ๋‹ค ์•Œ์•„์š”
08:44
Things you need to know to avoid regrets, according to a 15-year fitness YouTuber
11:18
์ œ๋ฐœ ํ”Œ๋žญํฌ ๋Œ€์‹  ์ด 4๊ฐ€์ง€๋ฅผ ํ•˜์…”์•ผ ํ•ฉ๋‹ˆ๋‹ค!!
54:20
[๋ฉค๋ฒ„์‰ฝ ์ „์šฉ] ๋น„๋งŒ์˜ ๊ฑฐ์ง“๋ง
07:54
2025๋…„ ์š”์ฆ˜ ์šด๋™ ๊ธฐ๊ตฌ๊ฐ€ ์ด๋Ÿฐ ๊ฒƒ๊นŒ์ง€ ๊ฐ€๋Šฅํ•˜๋‹ค๊ณ ?? (feat. ์Šคํฌ์—‘์Šค)
13:45
[๋ฉˆ๋ฒ„์‰ฝ ์ „์šฉ] ํž™ํžŒ์ง€
40:46
์•ฝ ์•ˆ์“ฐ๋Š” ์‚ฌ๋žŒ โ€˜์ด๊ฒƒโ€™๋งŒ ์•Œ๋ฉด ๊ทผ์œก ๋งŒ๋“ค๊ธฐ ํ›จ์”ฌ ์‰ฌ์›Œ์ง‘๋‹ˆ๋‹ค.
05:33
์•„๋ฌด๋„ ์•ˆ์•Œ๋ ค์ค˜์„œ ์†ํ•ด๋ดค๋‹ค. ๊ตฝ์€๋“ฑ โ€˜์ด๊ฒƒโ€™ ๋ชจ๋ฅด๋ฉด ์˜คํžˆ๋ ค ๋” ์•…ํ™”๋ฉ๋‹ˆ๋‹ค.
13:34
[๋ฉค๋ฒ„์‰ฝ ์ „์šฉ] 10๋…„์ฐจ ๋˜๊ธฐ ์ „๊นŒ์ง€ ์ด๊ฑฐ ์ง„์งœ ๋ชจ๋ฅธ๋‹ค
10:42
โ€˜๊ณ ์ค‘๋Ÿ‰ ๋ฒค์น˜ํ”„๋ ˆ์Šคโ€™๋ฅผ ๊ณ„์†ํ•ด๋„ ๊ฐ€์Šด๊ทผ์œก์ด ์ž‘์€ ์ด์œ 
06:02
[๋ฉค๋ฒ„์‰ฝ ์ „์šฉ] ๋”ฑ 1๋ถ„, ์–ด๊นจ์— ์ข‹์€ ์šด๋™
31:09
2๋ถ„ํ• ์ด ๊ทผ์œก๋Ÿ‰ ๋Š˜๋ฆฌ๋Š”๋ฐ ์œ ๋ฆฌํ•˜์ฃ 
01:11:21
[๋ฉค๋ฒ„์‰ฝ ์ „์šฉ] 2๋ถ„ํ•  ๋…ผ์Ÿ์˜ ์ง„์‹ค
07:23
์Šค์ฟผํŠธ ๋ˆ„๊ตฌ๋‚˜ ํ—ˆ๋ฆฌ ๋ง๋ฆฌ์ง€ ์•Š๊ณ  ๋๊นŒ์ง€ ์•‰๋Š” ๋ฒ•
10:43
[๋ฉค๋ฒ„์‰ฝ ์ „์šฉ] ํ‘ธ์‰ฌ์—… ํ•˜์‹œ์ฃ ?
09:41
[๋ฉค๋ฒ„์‰ฝ ์ „์šฉ] ์šด๋™๋„ ์ฑ—GPT๋กœ ๊ฐ€๋Šฅ!?
12:56
๋‹จ๋ฐฑ์งˆ ๋ณด์ถฉ์ œ โ€˜์ด๊ฑธโ€™ ์ฒดํฌํ•˜์„ธ์š”. 20~30๋Œ€๋ผ๋ฉด ํŠนํžˆ! ์•„๋‹ˆ๋ฉด ๋ฌธ์ œ์ƒ๊น๋‹ˆ๋‹ค.
59:22
์™œ ์ฃฝ์–ด๋ผ ์šด๋™ํ•ด๋„ ์ง€๋ฐฉ์€ ์•ˆ๋น ์งˆ๊นŒ? (feat. ์นผ๋กœ๋ฆฌ์™€ ๋‹ค์ด์–ดํŠธ์˜ ์ง„์‹ค)
09:12
๋ฐ๋“œ๋ฆฌํ”„ํŠธ ์•ˆํ•˜๋ฉด ์ตœ๊ณ ๊ฐ€ ๋  ์ˆ˜ ์—†๋Š” ์ด์œ 
43:19
์•ฝํ•œ ์‚ฌ๋žŒ๋“ค๋งŒ ๋ชจ๋ฅด๋Š” ๋‚ด์šฉ์ž…๋‹ˆ๋‹ค
10:19
๋„ˆ๋ฌด๋‚˜ ํ›„ํšŒ๋˜๋Š” ์–ด๊นจ ์šด๋™ ์‹ค์ˆ˜ part2
09:48
๋„ˆ๋ฌด๋‚˜ ํ›„ํšŒ๋˜๋Š” ์–ด๊นจ ์šด๋™ ์‹ค์ˆ˜ part1
02:05:02
30์ผ๊ฐ„์˜ ํ…์‚ฌ์Šค ์šด๋™ ์œ ํ•™์ด ์™„์ „ ๋‚ด ์ธ์ƒ์„ ๋ฐ”๊ฟจ๋‹ค.
22:26
๋ถ€์ƒ์ด๋‚˜ ํ†ต์ฆ์€ ๊ฐ‘์ž‘์Šค๋Ÿฝ๊ฒŒ ์ฐพ์•„์˜ค์ง€ '์•Š'์Šต๋‹ˆ๋‹ค.
09:29
๊ทผ์œก ์ „๋ฌธ๊ฐ€๋Š” ๋Ÿฌ๋‹๋ณด๋‹ค ๋Ÿฌํ‚น์„ ํ•˜๋Š” 4๊ฐ€์ง€ ์ด์œ 
08:41
ํ—ฌ์Šค์žฅ์ด ๋งํ•ด๋„ ๊ณ„์† ์ƒ๊ธฐ๋Š” ์ด์œ 
01:00:20
[๋ฉค๋ฒ„์‰ฝ ์ „์šฉ] ์ƒ์ฒด ์•ˆ์ •์„ฑ์˜ ๋ํŒ์™• OHP ๊ฐ•์˜ ํ’€๋ฒ„์ „ (1์‹œ๊ฐ„) - feat.๋ผ์ด๋…ธ์ŠคํŠธ๋ ์Šค
08:01
์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์žฅ์ˆ˜ ๊ถŒ์œ„์ž๋Š” ๋‹จ๋ฐฑ์งˆ์„ ์–ผ๋งˆ๋‚˜ ๋จน์œผ๋ผ๊ณ  ํ• ๊นŒ?
16:10
๊ทผ์œก๋Ÿ‰์ด ๋งŽ์•„๋„ ๊ฑด๊ฐ•ํ•˜์ง€ ์•Š์€ ์ด์œ 
25:55
์••๋„์ ์ธ ํผํฌ๋จผ์Šค์˜ ๋งˆ์ง€๋ง‰ ํผ์ฆ์€ ๋ฐ”๋กœ ์ด๊ฒƒ์ž…๋‹ˆ๋‹ค
07:03
์ถ”๋ฆฌ๋‹ ๊ทธ๋ƒฅ ์ด๊ฑฐ ์‚ฌ์„ธ์š”
12:35
๋‚จ์„ฑ ํ˜ธ๋ฅด๋ชฌ์ด ๋‚ฎ์€ ์‚ฌ๋žŒ๋“ค์€ ๋ชจ๋ฅด๋Š” ์—‰๋ฉ์ด ์ „๋ฒ”์œ„ ์‚ฌ์šฉ๋ฒ•