A Mindful Minute | Mindfulness | Meditation
Find relaxation for just a minute in your day to take you away and bring your mind a minute of calm.
Released every Monday, Wednesday & Friday 9am Eastern Time US/Canada.
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- - - Breathe, live and love the moment you are in. Enjoy One Minute Calm to experience a deserved moment of peace, serenity and mindfulness. Smile, you deserve this minute of joy. - - -