22:52

Prioritising everything in my ADHD brain...

08:03

Creative Overwhelm Got You Stuck? Here's 3 tips for ADHDers...

09:23

Why Your ADHD Diagnosis Matters (and how to explain why to others)

43:18

Working For Yourself with ADHD - A Productive Day In The Life (Medicated)

16:19

Rejection sensitivity is sabotaging my career (self-employed / freelance/ online)

12:27

ADHD Task Avoidance: What To Do About It

11:44

Building SELF ESTEEM after ADHD Diagnosis // Inner Critic (Part 5 - Reflections)

10:53

Building SELF ESTEEM after ADHD Diagnosis // Self Efficacy (Part 4 - Reflections)

07:25

Building SELF ESTEEM after ADHD Diagnosis // Quitting Job (Part 3 - Reflections)

14:09

Building SELF ESTEEM after ADHD Diagnosis // Shame (Part 2 - Reflections)

15:09

Building SELF ESTEEM after ADHD Diagnosis // Depression (Part 1 - Reflections)

08:11

Living Courageously with ADHD. Is it worth it?

05:03

Atomic Habits DON'T WORK for ADHD. Here's why...

37:28

How ADHD Impacted Our Careers (Undiagnosed until after 30!)

10:14

Riding the ADHD rollercoaster: MYTH of cause and effect // Mood / Energy / Motivation

10:51

My brain won't work and I'm annoyed about it

09:17

ADHD & PLANNING: It's not about the plan, it's about the process...

14:31

How To Be Consistent in 2024 (for ADHD Brains)

11:48

I discovered self trust after 6 minutes of chaotic ADHD indecision // VLOG

07:08

Multitasking with ADHD: Helpful or Distracting?

21:31

Do I regret starting ADHD medication? Reflecting on 1 year of Concerta XL (Methylphenidate)

05:33

when ADHDers try to learn something new

20:41

Wash up & clean the kitchen with me // ADHD Body Doubling for Accountability

17:48

How To Control Binge Watching TV (ADHD Tips)

10:00

ADHD & TV Addiction: Why it's NOT YOUR FAULT

06:30

ADHD Brain Overwhelmed? Here's Some Reassurance...

16:45

It's NOW or NEVER! Managing the Pressure of ADHD Time Blindness

08:10

This one mindset shift will help your ADHD brain estimate time

18:43

Signs it was ADHD all along

01:58:00

Productivity Body Doubling for ADHD // 2 Hour Work/Study With Me - Pomodoro Method

14:46

You CAN Sustain a Routine with ADHD. Here's 3 Assumptions That Help...

23:36

Feeling worse after ADHD Diagnosis? This might be why...

06:26

Inattentive ADHD & Forgetfulness // Play along with me

13:56

PATH of LEAST RESISTANCE: Getting Stuff Done with ADHD

10:41

What To Do When You're Uninspired (and TIRED of Self Development)

37:26

Overcoming ADHD RESISTANCE to Chores & Life Admin

07:30

Adapting or giving up?

18:28

JOYOUS ADHD Day In The Life VLOG // Following Curiosity & Inspiration!

05:51

Why Is My ADHD Brain So Inconsistent!?

15:29

Goals don't make sense - is this better?

13:46

WHAT'S STOPPING ME TAKING ACTION? LEGO Serious Play Helps Me Work Through Blockers

23:13

My Private ADHD Diagnosis (UK) VLOG - Sept 2022

33:04

ADHD Medication Review - 7 Months of Concerta XL | PMS, IBS, Benefits & Problems

21:48

ADHD & MOTIVATION to EXERCISE | Everything I've Tried (It's A LOT)

07:09

Why Self Management with ADHD is TIRING

13:40

Getting Stuff Done with ADHD | Concerta XL and Strategies \\ Sunday VLOG

10:08

ADHD & Frustration Intolerance | Low Self Esteem and How Medication Helped

15:57

Should I get an ADHD Assessment? 🤔 (who to actually listen to)

18:45

Declutter With Me | Overwhelmed? Tips To Get Tidy (ADHD Friendly)

11:52

ADHD and IDEAS OVERWHELM | Why we can't get started

16:41

4 Months Since ADHD Diagnosis 🤯 How The Mayhem In My Mind Has Led To Burnout

15:13

ADHD and BEING MESSY | Comparing Pre and Post Diagnosis and Tips to Reduce Overwhelm

12:34

JOURNALING FOR BUSY BRAINS | How to Start, What Notebook, Writing Style 📝

22:30

Adult ADHD Diagnosis | Imposter, Excitement, Exhaustion // VLOG First 2 Weeks

06:13

STICK TO YOUR HABITS IN 2023 USING LEGO | Getting Started

26:43

ADHD MEDICATION 💊 First 30 Days on STIMULANTS CONCERTA XL (Methylphenidate) // ADHD Diaries

12:39

2023 New Year Planning | Doodle with me 🖍 2022 REFLECTIONS

04:55

HOW LEGO CAN HELP YOU BUILD HABITS | Motivate your ADHD brain ✨

14:36

ADHD DIAGNOSIS AGED 30 (Inattentive Type) | Who am I now? // ADHD Diaries

09:33

WHY PLAY MATTERS 💃 Boost motivation, confidence and productivity using PLAY