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Conquer Decision Fatigue

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How to 'Grow' - The Hard Truth About Growth

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Overcoming Negative Thought Patterns to Find Joy

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Why It Can Take Us So Long to Understand How Unwell We Are

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The Avoidant Partner with the Power to Drive You Mad

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What Self-Esteem Is

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The Impact of Anger on Young Children

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People not to fall in love with: a checklist

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Getting Better at Picking Lovers

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Empty Chair Therapy: Heal Your Past, Improve Your Future

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On Feeling Obliged

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Managing your Mood: Tips for Staying Present | The School of Life

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A Guide For the Recovering Avoidant

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A Writing Exercise to Help You Meet Yourself

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The Hidden Cost of Skipping Key Stages of Development

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The Number One Rule for Healthy Relationships

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12 Signs You Are a Psychologically Mature Adult

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Things You Have to Forget in Order to Live

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How to Spot the Loveliest People in the World

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Do This When Your Battery Is Running Low

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A Question to Ask Ourselves When We Are Low and Paranoid

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The Real Reason We Work So Hard

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When and Why do we Pick Up our Phones?

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How to Find Out What's Really on Your Mind

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The Dangers of Oversharing

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How To Overcome Psychological Barriers

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The Secret Power of Missing Someone

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How to Tell If You're Afraid of Intimacy

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The One Question You Need to Understand Who You Are

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When Love Isn't Easy

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Is Everyone Else Normal? Feeling Painfully Different

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How Repressed Emotions Make Us Sick

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Why We Think We Are Losers (But Actually Aren't)

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Why We Should Refuse to Get Into Arguments

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The Lengths We Go To Avoid Love

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Why Nice People Repel Us

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Why We Behave As We Do

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Why Unloved People Hate Themselves

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The Conditions of Love

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5 Questions to Ask Yourself Every Evening

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The True Cause of Obsessive Thinking

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How to Become a More Interesting Person

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2 Unexpected Ways to Stop Sabotaging Yourself

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6 Historical Hangovers Making Us Miserable Today

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Our Secret Wish Never to Find Love

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What Is It to Be Emotionally Mature: Part Two

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What Is It to Be Emotionally Mature: Part One

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When Love Isn't Easy

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Remember That EVERYONE Is Lonely

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Are you a Sadist or a Masochist - and Why?

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How To Cope with an Imperfect Partner

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A Guide to Self Transformation

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How Relationships Reveal Our True Selves

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How to Know If You Have Real Friends (And What to Do If You Don't)

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How to Prepare for the Worst

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How to Be Strong and Resilient

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Why People get into Unhealthy Relationships

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A West African Philosophy of Calm

01:09:35

Alain de Botton on A THERAPEUTIC JOURNEY