Rajeshwari Sachdev and Dr. Manisha Mishra , one an Actor and the other a practicing Ayurveda Doctor share the wisdom & goodness of the ancient doctrines of Ayurveda in their day to day conversations on health and a healthy lifestyle .
In-between friendly chitchat on food, interests and quirks, theirs is always a conscious effort on the healthier choices for overall wellness. Every individual is unique and Ayurveda helps us optimise our lives Physically, Mentally and Spiritually in a way that is unique to us and in rhythm with nature.
E- Mail: chitchatrajlavi@gmail.com 📧📧📧
Rajeshwari : Actor, Singer and Dancer
Dr Manisha Mishra : MD (Ayurveda), PGDPV, DIP IN YOGA. 20 Years of Clinical Experience as Ayurveda Physician.
#ayurveda #herbs #chitrajlavi #herbal #ayurvedicpractices #myths #hack #healthylifestyle #healthyliving #selfcare #healthtalk #lifestyletips #mindfulness #spirtuality