About
A fitness channel dedicated to self growth and positive vibes! You will see KB grinds, KB flows and even some of my own I have made up! You will see sandbag workouts, mace, clubs, chains and calisthenicsā¦ Welcome to my ātorture chamberā where it is ME vs. MEā¦ you will see my fatigue, my falters and failures!!!
I am so excited to share this with you all and hope that my energy and enthusiasm is contagious and infectious beyond your control!!!
Letās chalk up!!! Crank the tunes!!! and beat the snot out of the man/woman that was the yesterday you!!!
A fitness channel dedicated to self growth and positive vibes! You will see KB grinds, KB flows and even some of my own I have made up! You will see sandbag workouts, mace, clubs, chains and calisthenicsā¦ Welcome to my ātorture chamberā where it is ME vs. MEā¦ you will see my fatigue, my falters and failures!!!
I am so excited to share this with you all and hope that my energy and enthusiasm is contagious and infectious beyond your control!!!
Letās chalk up!!! Crank the tunes!!! and beat the snot out of the man/woman that was the yesterday you!!!