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МОЖНО ЛИ ПРОЖИТЬ НА 1000 РУБЛЕЙ В САНКТ-ПЕТЕРБУРГЕ?

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POWERLIFTING & BODYBUILDING MOTIVATION

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Deadlift 320kg - 310kg - 300kg x2 @ 93 kg b/w, 20 y.o.

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Squat 200 kg x 4 @ 89 kg b/w, 19 y.o.

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Deadlift 270 kg (595 lbs) x 8 reps @ 90 kg b/w, 19 y.o.

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Squat 210 kg x 4 reps @ 89 kg b/w , 19 y.o.

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Easy Deadlift 660 lbs (300 kg) @ 194 lbs (88 kg) b/w , 19 y.o.

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Light deadlift training session 272 kg 4x3 3d set @ 93 kg b/w

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Light squat 160 kg (350 lbs) 3 x 8 reps, deadlift 240 kg (530 lbs) 4 x 7 reps

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Light deadlift training session 200 kg (440 lbs) 5 x 5 reps (work on speed)

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Squat 175 kg (390 lbs) 4 x 6 reps

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Medium bp training session 120 kg (265 lbs) 3 x 4 reps

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Dirty squat 180 kg (400 lbs) x 9 reps

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New Year 2018 squat training session 210 kg (463 lbs) 4x3 2nd set (archive)

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Deadlift 300 kg (660 lbs) x 4 reps @ 205 lbs b/w 19 yo

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Work on techniques. Trying to deadlift with a hook grip.

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Bench press after a chest injury (100-130 kg x 3 reps)

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Deadlift 311 kg x 3 reps @ 95 kg b/w 19 y.o.

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Hard deadlift training. 300 kg x3, 290 kg x2x3, 280 kg x3 @ 97 kg b/w, 19 y/o

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Medium deadlift training. Bodyweight at 95 kg, 19 y/o

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Back to the spring 2017. DIRTY squat 440 lb (200 kg) x 5 @ 190 lb (86 kg) b/w

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Deadlift at Cup of Amur region. All attempts (280-, 290-, 290-kgs) @ 94.5 kg b/w, 19 y/o

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Light deadlift 260 kg x 5 (work on techniques)

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Deadlift 300 kg (661,5 lbs) x 3 reps, 315 (694,5 lbs) kg x 1 @ 93 kg (205 lbs) b/w, 19 y.o.

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640 kg easy total @ 95 kg b/w, 19 y.o. (first try)

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Deadlift 280 kg x 3 reps @ 95 kg b/w 18 y.o.

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Squat 210kg x 3 reps @ 94 kg b/w 18 y.o.

00:15

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Squat 440 lbs 18 yo

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Deadlift 617 lbs (280 kg) @ 198 lbs bw (90 kg), 18 y.o.

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Становая тяга 240х8, с/в 89 кг, 18 лет

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Тяга 190 кг x 10, собственный вес 74 кг, 18 лет

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boomerang arana, crisally arana

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ez combination

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boomerang

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freak

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cubase a serie

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boomerang en rc

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superior

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cubase

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fk en rc

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magnun en contra

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freak

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hiperpogo

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super boomerang en rc + nemesis supremo

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miniminimini