About
Fitness combines the seven dimensions of well-being into a standard way of life. These dimensions include: physical (body), intellectual (mind), emotional (feelings), social (family, friends, relationship), professional (career, skills), environment (air, water, food, safety) and spiritual. (Values), purpose, conscience, vitality). Overall, fitness is the ability to live life to the fullest and maximize personal potential in a variety of ways.
Health Gems channel is about health and Wellness. I hope you will find here informative videos and much more..... 👍
Fitness combines the seven dimensions of well-being into a standard way of life. These dimensions include: physical (body), intellectual (mind), emotional (feelings), social (family, friends, relationship), professional (career, skills), environment (air, water, food, safety) and spiritual. (Values), purpose, conscience, vitality). Overall, fitness is the ability to live life to the fullest and maximize personal potential in a variety of ways.
Health Gems channel is about health and Wellness. I hope you will find here informative videos and much more..... 👍