05:07

Low cardiorespiratory increases risk of developing diabetes

04:14

ACL surgery: Can we fix the ACL or do we need to replace it?

04:58

PRP injection can improve rotator cuff tendon healing after surgery

05:44

How to use exercise to reduce the risk of heart attacks and stroke in diabetic patients

08:54

Best exercises and how much exercise best help prevent diabetes

03:49

How we fix cartilage damage in the knee

10:09

Treating Diabetes: Exercise reduces HbA1c

07:31

How we fix a SLAP tear in the Shoulder

07:17

Diabetes prevention: exercise vs medication

05:31

Best exercises to improve cardio-respiratory fitness (CRF)

07:08

4 important components of best resistance training programs

04:23

Best exercises to improve blood flow to the brain

03:02

How to live longer with diabetes or high blood pressure

06:16

Diet or Exercise for visceral fat loss (which is better)?

03:38

Top 4 suggestions to avoid dog walking injuries

04:50

Best exercise to lower blood pressure

03:02

Best treatment option after first shoulder dislocation (surgery or physical therapy)

06:46

Good cardio-respiratory fitness can protect your memory from sleep deprivation

02:52

How long can you delay ACL surgery?

05:29

Exercise helps prevent & treat constipation

04:55

Meniscus repair surgical video (Bucket Handle Tear)

05:21

Exercise alters appetite hormones to our benefit

05:37

How exercise reduces hunger and relative energy (food) consumption

07:04

The importance of Gut Bacteria and how Exercise alters it

06:48

Are opioid painkillers good for back pain?

05:44

Surviving Surgery (part 3): Pre-surgery exercise improves function and reduces complications

08:00

Surviving Surgery (part 2): Frailty in older patients increases risk of surgery

10:06

Surviving Surgery (part 1): The risk of pre-surgery low muscle mass or poor aerobic function

07:20

Exercise can reduce risk of Lung Cancer

06:23

Muscle Strength & Function in Diabetes

07:58

How exercise helps knee arthritis (part 2)

05:21

Best Exercises to Reduce Pain

08:47

Does muscle weakness increase the risk of diabetes?

10:23

Best exercises that help prevent and treat osteoporosis

07:06

3 mechanisms how exercise prevents and improves arthritis

03:31

Cardiovascular disease associated with muscle weakness

05:56

Muscle weakness increases risk of cognitive decline

05:19

Handgrip strength can predict risk of death

06:20

Diminishing Physical ability is associated with risk of death

06:53

Topical Medications (NSAIDS) do they work for Arthritis?

08:09

Is exercise safe with arthritis?

08:17

Does exercise and running cause arthritis?

07:48

Muscle weakness: Risk factor for physical impairment and disability

06:30

How loss of muscle mass is associated with physical impairment and disability

07:37

5 Risk factors associated with physical decline when aging

08:37

How much and what type of exercise is needed to prevent physical decline

07:27

3 Dangers of combined obesity & muscle weakness

06:26

Stress fractures: Risk of sport specialization in running at a young age

06:33

3 important risk factors for falling that can be mitigated with exercise

07:24

How to avoid becoming resistant to exercise's ability to improve fat metabolism

16:26

5 steps to strength training when you're older (reduces risk of death)

17:41

5 tips to concussion recovery in kids

09:56

How many daily steps prevent Diabetes, Dementia & Death

11:38

How much exercise is needed to prevent a cold or a pneumonia?

08:01

Exercise reduces the risks of Covid-19!

08:31

5 ways your genetics influences your exercise habits

13:14

Air pollution interferes with exercise's ability to prevent dementia

12:27

Work-place strategies to reduce sitting time

10:45

4 reasons to stop sitting all day

05:14

Can weekend warriors lower their risk of early death?