On the Ruthless Compassion channel, I show you how to be your best self in your home life, your relationships, at school and at work. I answer all your burning questions about the suffering, depression, anxiety, stress and confusion that you're experiencing now. During these difficult times in the pandemic, I offer advice on coping with Covid-19.
Bio: Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the founder of the Ruthless Compassion Institute, which promotes empowerment and self-awareness. She is the author of 5 books and instructor of 3 online courses. In her spare time, she enjoys writing, yoga and working out.