My name is Patricio, I am someone passionate about the conscious movement of the body.
The way to train that I discovered and allows me to be free, is not to require gyms, weights, or equipment. This changes the traditional perspective of gyms with weight training, to focus on the integral health of the body that will lead to be flexible, strong and free of pain.
Training with your body allows you to know yourself better and discover movements that you did not think you were capable of achieving.
"The secret to being healthy is moving the body and resting the mind." Vincent Voiture