15:02
Ayurvedic Nutrition: SixTaste Balance
16:27
Ayurvedic Conscious Eating Habits
08:20
Ayurveda Tips to get over the Festive Hangovers
08:07
Ayurvedic Tips for Glowing Skin
11:32
Ayurvedic tips to prevent and manage hyperacidity (acid reflux)
07:15
Tips to Manage Allergies with Ayurveda
04:31
Vara Vitality Spring 2022 Retreat Participant Testimonial - Karen Bird
06:26
Vara Vitality Spring 2022 Retreat Participant Testimonial - Sanni Sorni
09:42
Tips to Manage Constipation with Ayurveda
13:13
7 Tips to manage Peri-menopause with Ayurveda
00:31
Ayurvedic Spring Cleanse Retreat 2022
06:50
Avoid Incompatible Food Combinations
09:03
Align to you circadian rhythm’s with Ayurveda
12:09
Ayurvedic Winter Wellness
09:44
Ayurvedic Wellness Tips for Autumn (Vata Season)
12:24
Qualities Over Calories - Nutritional Balance with Ayurveda (Six tastes)
04:57
Private Ayurvedic Virtual Retreat Testimonial - Antonella
10:46
The 3 Doshas (vata, pitta, kapha) - Ayurveda Explained
13:06
Ayurveda - An introduction by author Geeta Vara
08:57
Ayurveda & Mental Health (Mental Health Awareness Week 2021)
08:13
Ayurvedic Rituals & Tips for Summer
06:41
Vara Vitality Coaching
07:53
Sleep Better With Ayurveda (World Sleep Day)
07:28
Why Spring is the Best Time to Cleanse
12:28
Ayurvedic Rituals & Tips for Spring
10:48
Ayurveda and Fasting
03:09
Vara Vitality Virtual Spring Cleanse Retreat 2021
04:56
Ayurvedic Tip to Prevent Digestive Toxins
04:22
Ayurvedic View On How Toxins Form In Our Gut
02:56
You Are What You Digest & Don’t Digest
05:32
Ayurvedic Conscious Eating Tips
01:33
Playing the Ayurvedic Hunger Game
01:41
Benefits of tongue scraping (a cleansing ritual you can't live without!)
01:57
Ayurvedic tips to stay hydrated
01:38
Welcome to Ayurveda - a modern day personalised lifestyle guide
04:47
Satsang with Rishiji - Art of Living
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About
Bringing ancient wisdom for modern wellbeing.
The purpose of this channel is to bring you accessible Ayurvedic wisdom and tip to help you to make practical changes to your daily life for transformation of your wellness journey.
Health and wellness coaching through consciousness shifts.
Be well,
Geeta
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