About
Welcome to our channel!
My name is Rhea Jacobs. I am a RCC, Certified Clinical Trauma Professional and Certified EMDR Therapist. My mission is to make mental health information easier to understand and practice.
As a licensed therapist, I’ve noticed that many people don't know how to improve their mental health, whether it's dealing with depression, anxiety, trauma recovery, or stress management. I intend to provide you with tools and insights in simplest and science based ways because healing is a journey which require regular motivation, and skill building.
⚠️ Disclaimer
These videos are for educational purposes only. The information provided on this channel is not intended to substitute for in-person professional medical advice, to replace the services of a therapist, physician, or other qualified professional. If you are, or someone you know is in immediate danger or emotional distress, please call your doctor, 911 or crisis phone line in your area.
Welcome to our channel!
My name is Rhea Jacobs. I am a RCC, Certified Clinical Trauma Professional and Certified EMDR Therapist. My mission is to make mental health information easier to understand and practice.
As a licensed therapist, I’ve noticed that many people don't know how to improve their mental health, whether it's dealing with depression, anxiety, trauma recovery, or stress management. I intend to provide you with tools and insights in simplest and science based ways because healing is a journey which require regular motivation, and skill building.
⚠️ Disclaimer
These videos are for educational purposes only. The information provided on this channel is not intended to substitute for in-person professional medical advice, to replace the services of a therapist, physician, or other qualified professional. If you are, or someone you know is in immediate danger or emotional distress, please call your doctor, 911 or crisis phone line in your area.