09:44

10 Minutes full body workout at 24 weeks pregnancy | daily fit challenge | healthy pregnancy tips

08:57

10 Minutes morning workout for sculpted arms with dumbells only | calories burner

10:53

10 Minutes no jumping cardio workout safe for pregnant women in first trimester | calories burner

08:55

10 Minutes upper body workout safe for pregnancy first trimester | support overall health

08:42

Unboxing dumbell set 40 kg | harga di bawah satu juta an!!! | dumbell untuk digunakan dirumah

10:39

7th day Challenge | 10 Minutes full body workout no equipment | safe for first trimester-pregnancy

10:51

6th day Challenge 10 Minutes dance workout afrobeat for women | calories burner workout from home

15:39

5th day Challenge 15 Minutes Upper Body Workout: Quick Calorie Burner and Arm Sculptor for women

11:30

4th day challenge Ultimate 10-Minute No-Jump Workout for Women | Calorie Burner | No Equipment

14:49

3rd day challenge 15 Minutes full body (include abs) to lose weight | for women/girls |

10:17

2nd day challenge 10 Minutes bosu ball workout with additional dumbell | full body+abs | for girls

14:13

1st day challenge HIIT full body workout for beginners | no equipment needed | workout for women

09:31

10 Minutes shy girl arm workout | for girls | strong arm

11:46

10 Minutes squat rack workout at home | body transformation with squat rack session | 10 kg each

14:26

15 Minutes standing abs workout with only dumbell | workout from home for women

13:30

Daily fit challenge 15 Minutes No Jumping No equipment workout

11:45

15 Minutes lower body workout with only dumbell | burning calories at home | low impact body workout

17:27

15 Minutes standing abs workout routine | calories burner for women

22:34

20 Minutes abs abdominal lock workout routine for girls | burning calories and focusing on your abs

14:46

15 Minutes high intense workout routine at home | calories burner | full body workout for girls

14:46

15 Minutes cardio no jumping | morning workout for girls | apartment friendly | easy calories burner

19:09

20 Minutes full body stretch for after workout muscle sore | morning stretch for girls

15:23

15 Minutes perk your glutes with only dumbell workout | morning calories burner

20:56

20 minutes standing abs workout for fat burning | calories burner to lose weight | workout for girls

10:11

10 minutes only dumbell upper body for firmer arms and burn arms calories

15:02

15 Minutes full body high intense workout for fat burning | quick and easy workout for girls

13:58

15 minutes morning cardio no equipment fat burning for weight loss at home

14:47

15 Minutes glutes with dumbell to do at home | calories burner for smaller thighs and firmer butt ✨

24:12

25 Minutes standing intense abs workout | abs sculpting routine for smaller tummy | belly fat burner

18:38

20 Minutes dumbell upper body workout for tine and build back, arm, chest | calories burner

15:03

15 minutes full body workout HIIT | high intense workout | epic sweat out | calories burner

12:18

15 minutes morning cardio | calories burner | help you to lose weight and focus to burn calories

25:54

20 Minutes glutes workout with weight | for firm and tight buttocks | focus on your hamstrings

19:05

20 minutes intense abs workout | at home routine for six pack result

18:44

20 Minutes for sculpted upper body workout | arm shaper | short fat burning | silent lazy workout

15:22

15 minutes Dynamite Dumbell full body HIIT workout | epic heat | calories burner

19:40

20 minutes cardio no jump | apartment friendly | short no jumping | silent workout burn calories

23:13

20 minutes ultimate hip stretch | hips flexibility and mobility

19:58

15 minutes glutes workout | glutes shaper for growth | Dumbell and bosu ball | calories burner

18:00

15 minutes abs workout | total core routine | belly fat burner

18:11

15 minutes upper body workout | burning calories | shy girl workout | toning and sculpting arm

13:16

10 minutes intense full body workout | calories burner | fat burning cardio workout

15:35

15 minutes cardio calorie burner | cardio no jumping | apartment friendly | fun full body workout

15:22

15 minutes stretch after DOMS | muscle sore after workout | Delayed onset muscle sore

10:42

10 minutes glutes workout | pumping buttocks to be more tight shaped | low impact to lose weight

11:37

10 minutes weekly avs workout | abs workout | belly fat burning

10:09

10 minutes upper body workout | mengecilkan dan mengencangkan lengan | upper body sculpting

12:08

10 minutes no jumping cardio | cardio no jumping | calories burning apartment-friendly

16:04

15 menit Quick Hips Mobility | peningkatan mobilitas pinggul

13:48

15 Minutes booty pump workout | glutes workout | leg day sunday

15:43

15 Menit Latihan Tanpa Alat untuk Membakar Lemak Perut | burning fat belly with no equipment

17:21

10 pembentuk lengan dan payudara yang bisa di lakukan dirumah | olahraga dumbell |

17:35

15 menit latihan HIIT full body workout | pembakaran lemak | exercise 15 minutes HIIT

16:49

15 menit olahraga kardio no jumping | 15 minutes home workout | olahraga di rumah tanpa alat

34:29

35 menit gerakan peregangan otot | lelah otot stretching | #membakarlemak

10:34

10 menit gerakan glutes workout | gerakan mengecilkan paha dan mengencangkan bokong

14:21

15 menit gerakan mengecilkan perut | melatih otot perut | abs workout

17:23

15 minutes arm shaper | short intense workout | alat olahraga di rumah | workout for women

10:20

10 menit HIIT untuk membakar lemak dan membentuk otot | short intense workout

23:51

20 menit gerakan no jumping cardio | gerakan untuk mengecilkan perut | slim cardio workout