00:05
Stand and reach
00:39
Åttabollar
00:06
Medicinbollskast 3 (2 kg=00-01, 1 kg=02-03)
00:12
Medicinbollskast 1 och 2 (2 kg=00-01, 1 kg=02-03)
00:06
Spänst framåt 1
00:21
Court Movement 4
00:12
Court Movement 3
00:09
Court Movement 2, 20 Yard shuttle (Fw/Bw)
00:08
Court Movement 1, 20 Yard shuttle
05:05
Games & Challenges 1080p 1
04:11
Movement Drills for young tennis players
03:23
Boll Control -
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