29:03
Full Moon Guided Meditation for Deep Relaxation and Inner Peace | Increase Positive Energy
24:25
Heal your Heart Guided Meditation
41:23
Somatic Yoga for Over 50's | 40 Minute Full Body Stretching
19:16
Somatic Yoga for Trauma Release | Trauma in the Neck & Throat | Throat and neck pain
15:58
Somatic Trauma Release Breathwork
18:18
Somatic Yoga for Trauma Release In Hips | Stress & tension release
10:54
Back Pain Relief | 10 Minute Yoga for Lower Back π§ββοΈ 4K
10:12
10 Minute Power Yoga Flow | Full Body Practice
23:09
April 2024 Full Moon | Guided Meditation, Meet your Spirit Guide & heal
15:23
Somatic Yoga for Anxiety, Emotional & Stress Relief
13:00
10 Minute Daily Full Body Stretch Routine | Improve your Posture | Beginner Friendly
25:30
High Blood Pressure | Stress Release
19:28
20 Minute Primal Animal Free Flow Yoga | Full Body Stretch | Somatic
14:02
15 Minute Beginners Yoga | Full Body Yoga Flow
27:37
Solar Eclipse Meditation March 2024 π Solar Eclipse π« NEW PATH
16:00
Relaxing 15-Minute Bedtime Yoga Practice Routine | 4K
19:06
Morning Yoga Routine to Awaken Your Body | Full Body
22:28
Somatic Yoga for Stress Relief πDeep Breathing, π¦ π§ββοΈ#yoga
19:22
Improve Hip Flexibility: Yoga for Beginners π 4k
22:08
Full Moon Lunar Eclipse Guided Meditation March 2024 #meditation #fullmoon
34:45
"Spring Equinox Meditation: Welcoming the Light". March 2024 #meditation #mindfulness #springequinox
14:25
Finding Peace: Easy Meditation Practice for Newbies
25:34
New Moon March 2024 Guided Meditation : Pisces Manifest your Dreams & plant the seeds
14:22
15 Minute Beginners Yoga, Morning Movement easy to follow | #yoga #yogaforbeginners #stressrelief
16:41
15 Minute Beginners Yoga | Yoga Foundations: Easy Poses for Beginners, Relax Your Body & Mind!
13:01
Help with Insomnia
17:43
Master Your Mind: Overwhelm-busting Breathing Techniques
50:16
Heal Your Body and Mind: Guided Meditation
07:29
Walk with me to THE BAMBOO BRIDGE, PAI THAILAND | Things to do in beautiful Pai, Northern Thailand
09:44
Unveiling the Power of Subconscious Healing - Joe Dispenza Method
23:15
Beginners Morning Yoga for tight shoulders, how to help pain in your neck & shoulders,Beginners Yoga
13:56
Conscious Breathwork |Breathing for health | Daily Powerful Breath technique | #breathwork #breathe
10:28
10 Minute Yoga Stretch Flow - The Best way to start the day
27:55
How arriving in Bangkok looks | One night in Bangkok | Weed is legal in Thailand now |#thailand
10:40
Power Yoga in your Pants
10:40
Power Yoga | 10 Minute Workout | Yoga in your Pants | Show up as you are no expectations
12:21
How to release stress π€― Calming Breathwork #stressrelief #consciousbreathing
16:43
Conscious Breathing for Confidence | Breathe with Awareness | How to become more confident
02:23:52
Discover The Most Gorgeous Waterfalls With Soothing 432hz Healing Music | Relaxing Sleep Meditation
08:46
From Trauma to Triumph: Inner Child Healing
17:24
Yoga In your Pants | Morning Yoga for tight hips | Puppy Yoga | Bad back | Emotional tension release
50:19
Release Anger and Frustration: Guided Jungle Meditation
23:43
Yoga in your Pants / Underwear | Morning Shoulder & neck pain stretches | Pain relief | Puppy Yoga
14:41
Conscious Breathing for COMPLETE BEGINNERS | Conscious Connective Breathing | Breathwork
29:58
Power Yoga in your Pants/Underwear | Workout | Yoga flow | 30 min Yoga practice
17:41
Breathwork for Beginners | Anulum Vilom | Yoga in your Pants | Pranayama Technique | Calm your mind
19:55
Juicy TRUTHS about going Self Employed, Competitors & more............
08:15
Wim Hof Breathwork | 10 minute Breathing | Breathwork | Short Breathe #wimhof #wimhofbreathing
22:55
Morning Yoga in your Pants / Underwear | Kundalini, Breathwork, Movement | Wake up & move
07:30
Anxiety Management Skills |Breathwork to calm the nervous system | Help with anxiety & panic attacks
29:30
How I lost weight ..... sexual abuse & inner child wounding | Fat loss | Inner Child Healing
22:55
How I was followed in Dubai, and how the trauma shows up in my life | Living in fear as a female
22:17
Navigating Teen Sexuality: Tips and Personal Stories
19:23
How I lost thousands of pounds at the start of my business |Business struggles |Self Employed Advice
00:55
My first Drone video of my Beautiful Town Milton Keynes|Willen Lakeπ₯°how to fly my drone,
11:12
Stop calling People Fat or Slim - Time to be more Conscious - We are as one - One Love
10:32
3 Easy Steps to Start Your Business
03:15
Medicine Festival last year was incredible π₯° Sooo looking forward to it this year π
22:18
Fed Up with Yo-Yo Dieting? My Journey Out!
15:31
How to go upside down | Tutorial how to use the trapeze | How to ease back pain | Yogabody #yoga
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About
Welcome to Being Well
After years in the fitness industry we realised there was a big gap, a mis-conception and a lack of full awareness of Being Well overall. Over the years we have journeyed through many areas of Health, Wellness, Fitness, Meditation, Yoga, Lifestyle, and Holistic practices. We have discovered the power of all areas and realised that it is not about focusing on one specific area but encompassing them all together; a Holistic Overall loving
This is where BEING WELL has formed.
Being Well is all about Holistic Wellness, we truly want everyone to feel and reap the benefits of BEING WELL.
This channel will be filled with elements within our 5 M's - MOVEMENT, MINDSET, MEDITATION, MENTORING & MEDICINE
There are sooooo many elements that fall within our 5 M's and it is here we will share them all.
Check out our Website where you will find more on our events, online programs, 1-2-1 offerings and our Retreats. www.beingwellholistichealth.com
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