Channel Avatar

Olivier Girard - the Posture Guy @UC5kQUZFCbuZQorVnzS6P_xA@youtube.com

43K subscribers

🧠 I teach technically minded people how to use their body b


01:04
One Backpack, Two Scales – Surprising Results |
02:54
Finally A Phone Holder That Stays Where You Put It | NBO Universal Tablet & Phone Holder
10:58
Magnetic Adjustable Mousepad Review – Ergonomics & Real-World Use | Orbcontrol AMP1
04:04
Typing with Long Nails – The Hidden Cause of Arm and Elbow Pain
06:59
6 Ways to Support Your Arms – Prevent Neck & Shoulder Pain
05:15
Stop Being Fatalistic About Pain – What Really Helps Chronic Pain
05:03
Curble Chair Review: When It Helps, When It Hurts
03:02
Ergonomisch richtig einstellen: Girsberger Yanos und höhenverstellbarer Schreibtisch
03:01
Réglage ergonomique complet : chaise Girsberger Yanos et bureau assis-debout
03:12
Ergonomic Driving Posture: Adjusting Backrest Angle for Comfort & Visibility
05:50
Best RollerMouse for You? Ergo vs Red vs Pro Models Explained by a Posture Expert
08:53
Small Tweaks, Big Gains: How to Use the RollerMouse Red the Right Way
12:34
FlexiSpot C7 Max Office Chair Review: Honest Take on a Risky Design
05:37
The Next Posture Is The Best One... Yet Another POSTURE MYTH!
03:39
ProPoint Mouse Review - Pros & Cons Of A High Tech Travel Mouse
04:59
Desk and Chair Setup: How To Support Your Back & Fix Forward Head Posture
11:25
Free Workplace Setup Assessment | The ErgOHListic Method for Wrist Pain
09:18
Set Up Your Desk Like a Pro (Step-by-Step Ergonomics Guide)
03:25
How Safe Is A Massage Gun? | 6 Tips To Avoid Injury
08:12
Contour Unimouse vs Logitech MX Vertical: Independent Expert Review
06:43
Discover The Right Posture To Draw On A Tablet
00:10
Iliopsoas Muscle Stretch (Standing Position)
00:15
Stretching Exercise for the Gluteus Minimus and Gluteus Medius Muscles
00:13
Stretching Exercise For The Quadratus Lumborum
02:36
The Top 3 Posture Reasons Why You Have Elbow Pain
08:15
Managing Your Return to Work: Common Pitfalls and Best Ideas
02:45
Sports vs Work: Why "Active Sitting" Does Not Help Muscle Strength
03:41
Coccyx Pain Relief: Which Cushion For Your Office Chair? | Tailbone Pain
06:29
Neck And Upper Back Pain | Posture Analysis
05:54
Scalene Muscles Stretch: How To Use Post Isometric Relaxation (PIR)
04:07
Can An Office Chair Be Too Short For Tall People?
05:02
Hitting The Thighs With The Desk | What To Do If You Have Long Arms
04:32
Feeling Too Much PAIN | How to Design Your Pain Killing Toolbox Today
05:43
Back Pain, Neck Pain: Why Posture Correction Programs Often Fail... and How You Can Get Better
05:41
Posture Transitions | How To Move Safely From Standing Posture To The Floor
04:05
How Your Line of Sight Hurts Your Back and Neck | Stiff Neck & Posture Correction
07:50
Best Ergonomic Mouse? Real Insights from a Posture Expert (Logitech MX, Ergo, Lift...)
06:02
Ergonomic Keyboards Compared | What To Buy?
00:14
Lower Traps Strength Exercise With A Resistance Band
00:12
Lats Strengthening Exercise With A Resistance Band
02:14
Eames Replica: Is This A Good Office Chair For Your Back?
08:16
Why Stress Causes Pain and How To Act For Reducing Stress
00:09
Stretching Exercise for the Levator Scapulae Muscle
00:11
Stretch of the Splenius Muscles | Splenius Cervicis & Splenius Capitis
00:24
Ulnar Nerve Mobilization Exercise
00:20
Mobilization of the Median Nerve
00:19
Mobilization of the Plexus Brachialis and Fascia
00:20
Mobilization of the lower traps and latissimus dorsi
04:25
Optimize Your Technique: 5 Posture Principles for Healthy Load Handling
09:01
Mastering Ergonomics: A Guide to Designing Your Ideal Workspace for Comfort and Health
04:41
Sitting Posture Assessment: Why Pulling The Feet Backwards Will Increase Lumbar Lordosis
07:16
FREE Posture Analysis | Standing And Sitting At Your Desk
03:28
How Your Interior Design Hurts Your Back | Interior Design Mistakes
18:30
Troubles Musculosquelettiques: Comment L'Ergonomie et la Posture Font Mal | Travail, Maison, Loisirs
06:32
Pros And Cons of Zero Gravity Chairs & Horizontal Workplaces | Good Investment or Utopia?
00:17
Stretch Of The Piriformis Muscle
00:13
Iliospoas Muscle Stretch (Lying Down)
00:20
Iliopsoas Stretch (Lying Down)
00:26
Lower Back and Mid Back Exercise | Mobilization And Stretching
00:15
Quadriceps & Iliopsoas Stretch