Welcome, I’m Stephanie. I create videos that help sensitive, empathic and self-aware people understand why they feel what they feel and how to stop giving away their energy to draining dynamics.
My work blends psychology, nervous system awareness and intuitive insight to explain what happens beneath the surface of human connection — the unseen emotional and energetic exchanges that shape your confidence, boundaries and peace of mind.
You’ll learn how to:
✦ Recognize hidden patterns of emotional control and energy drain
✦ Heal attachment wounds and rewire trauma responses
✦ Protect your energy without shutting down your empathy
✦ Build calm nervous system regulation that naturally commands respect
My goal is to help you stop leaking your energy and start leading it, so you can live with emotional clarity and grounded confidence.
27 March 2025