01:15
Active/Passive Gyaku Practice
00:48
S Juggle
01:58
Red
00:44
Triangle Step
01:24
Side Step Attack
01:49
Yellow
01:26
White
01:28
Yoko Geri
02:05
Purple
01:31
Orange
00:52
Mermaid
04:11
Juggle
00:35
Hop n Kick
00:49
2 Hops
01:12
Double Blocks
01:19
Bounce N Catch
01:45
Kizami
02:31
Gyaku
X
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A fitness and martial arts journey for the pursuit of well being and developing better character
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