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Valery Fedorenko @UC5b-nTlEtX7ygz_DHL2gZhQ@youtube.com

21K subscribers - no pronouns :c

The official channel of the First World Champion of the Firs


24:38
Snatch 400 reps / Truck Driver's Kettlebell Challenge #6
04:24
Kettlebell Strongsport
05:51:35
Kettlebell Guide
28:19
Assistance Exercises | Kettlebell Lifting #28
10:20
Recommendations | Kettlebell Lifting #27
08:10
Long Cycle Jerk Technique Pt. 2 | Kettlebell Lifting #26
09:30
Long Cycle Jerk Technique Pt. 1 | Kettlebell Lifting #25
24:52
Double Jerk Pt. 2 / Pace | Kettlebell Lifting #24
11:26
Double Jerk Pt. 1 | Kettlebell Lifting #23
03:18
Double Push Press | Kettlebell Lifting #22
08:29
Double Press | Kettlebell Lifting #21
18:38
Press + Push Press + Jerk / Long Cycle | Kettlebell Lifting #20
17:16
Half Snatch | Kettlebell Lifting #19
36:40
Snatch Pt. 2 | Kettlebell Lifting #18
20:19
Snatch Pt. 1 | Kettlebell Lifting #17
17:56
Jerk Technique | Kettlebell Lifting #16
09:41
Push Press Technique | Kettlebell Lifting #15
17:30
Press Technique | Kettlebell Lifting #14
06:16
Warm-up for Swings | Kettlebell Lifting #13
06:18
Program Example 2 | Kettlebell Lifting #12
07:15
Breathing 2 | Kettlebell Lifting #11
19:14
6 Points of Rock Position | Kettlebell Lifting #10
14:13
Clean Introduction | Kettlebell Lifting #9
11:36
Program Example 1 | Kettlebell Lifting #8
06:54
Swing Options | Kettlebell Lifting #7
07:11
Breathing 1 | Kettlebell Lifting #6
05:04
Finger Hook | Kettlebell Lifting #5
11:42
Elbow position | Kettlebell Lifting #4
04:58
Grip Technique | Kettlebell Lifting #3
02:26
Leg Position | Kettlebell Lifting #2
06:59
Introduction | Kettlebell Lifting #1
00:45
Northern lights in the USA
02:40
Jump squat 100 reps | fitness motivation for truck drivers #44
05:39
Half squat 100 reps | fitness motivation for truck drivers #43
07:21
Kettlebell Deadlift 100 reps | fitness motivation for truck drivers #42
10:21
One arm Long cycle Jerk 100 reps | fitness motivation for truck drivers #41
10:33
One arm Long cycle Push Press 100 reps | fitness motivation for truck drivers #40
10:26
One arm Long cycle Press 100 reps | fitness motivation for truck drivers #39
09:15
One arm Jerk 100 reps | fitness motivation for truck drivers #38
00:54
Precision Kettlebell by Valery Fedorenko
09:15
Push Press 100 reps | fitness motivation for truck drivers #37
09:40
Press 100 reps | fitness motivation for truck drivers #36
07:08
My Old Gym
22:23
Push Press 300 reps / Truck Driver's Kettlebell Challenge #5
06:58
Clean 100 reps | fitness motivation for truck drivers #35
13:38
Kettlebell Triathlon
04:17
Swings 100 reps | fitness motivation for truck drivers #34
13:00
VF Home Gym Kettlebell Workout #6
20:34
VF Home Gym Kettlebell Workout #5
04:46
Crossing the Mackinac Bridge
02:29
Jump squat 80 reps | fitness motivation for truck drivers #33
02:03
Semi Truck Parking
12:58
VF Home Gym Kettlebell Workout #4
04:53
Half squat 80 reps | fitness motivation for truck drivers #32
06:08
Kettlebell deadlift 80 reps | fitness motivation for truck drivers #31
10:16
One arm long cycle Jerk 80 reps | fitness motivation for truck drivers #30
08:27
One Arm Long cycle Push press 80 reps | fitness motivation for truck drivers #29
08:10
One Arm Long Cycle Press 80 reps | fitness motivation for truck drivers #28
08:35
One arm Jerk 80 reps | fitness motivation for truck drivers #27
06:35
Push Press 80 reps | fitness motivation for truck drivers #26