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WorkLifePsych TV @UC5_NUgzqn3OQClEscgd65HQ@youtube.com

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We share insights from the world of psychology to help you b


52:25
Are you having any fun (at work)?
28:23
Re-thinking Self-care
04:50
New course: Thriving with Psychological Flexibility
05:33
Are you reflecting or ruminating?
39:00
Ostracism at work: what it is and how to deal with it
40:29
Thriving with psychological flexibility
41:55
How to support employees with chronic health conditions at work
37:57
Menopause: a workplace wellbeing issue
09:01
Knowing is not the same as doing
47:41
Remembering to remember: prospective memory
06:33
Coaching and the spaces in between
01:46
Workplace wellbeing - where's the evidence?
48:05
Psychological Flexibility: series finale
01:00:05
Supporting employees with chronic health conditions
50:27
Psychological flexibility: answering your questions!
02:11
Workplace Wellbeing: what works? A date for your diary
45:36
A flexible self-concept: how to think about yourself flexibly
41:59
Culture Cracks!
40:01
Psychological Flexibility: Q&A session
33:10
Coaching Psychology: Theory and practice and bots!
08:46
What to look for in a coach
43:51
Acceptance: making space for uncomfortable thoughts and emotions
34:46
Committed action: how to do more of what really matters to you
22:20
Dealing with Psychological Discomfort
48:49
Clarity of values: figuring out what really matters in life
48:22
How to get the most from coaching (webinar recording)
59:20
Cognitive Defusion: how to see your thoughts for what they really are
04:27
What about life after coaching?
36:14
Present Moment Awareness: how to be more present in the here and now
05:54
What do I like about my job?
35:27
Psychological Inflexibility
36:52
Pitfalls to avoid when it comes to values
03:23
Announcing 'First Steps in Psychological Flexibility'
05:13
What is a coaching chemistry session?
28:27
How to handle deadlines
09:00
Vlog 004: Answering 'Does your job ever make you sad?'
21:16
Why can't I stick to my new habits?
00:58
Learn about Emotional Literacy at our free online event
06:49
Could you live a year of less?
54:10
The dark side of goals
54:07
Considering coaching? Webinar recording
04:07
Vlog 003: A typical week for a psychologist?
16:46
Vlog 002: Becoming a Psychologist
01:06:02
What is Authentic Leadership?
00:53
Considering coaching this year?
02:34
A holiday message
52:19
My Pocket Psych 150: Learning from the year gone by
12:51
Vlog 001: Taking my own advice
28:27
Mistakes to avoid when introducing coaching
30:49
My Pocket Psych Ep 148: "Do you practice what you preach?"
27:18
How does coaching differ from therapy?
16:50
Meet the team: Dr. Rachael Skews
07:45
How coaching can help your productivity
01:19
Upcoming community meet-ups
08:27
What should I do between coaching sessions?
11:12
Beat your procrastination habit
10:48
Procrastination: The stories we tell ourselves
06:51
5 myths about Workplace Loneliness
10:14
Having difficult conversations
55:15
Connect and Thrive webinar recording