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ํ•˜๋ฆฌ์•ผ hariya @UC5XI2XF89vJEHdqKHMN3InQ@youtube.com

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๐Ÿ’instagram @hari.moment ๐ŸŒบbusiness email haridam1234@gmai


21:09
vlog ๐Ÿ‡น๐Ÿ‡ญ๋ฐฉ์ฝ• ๋ธŒ์ด๋กœ๊ทธ | 5์›” ๋ฐฉ์ฝ•์—ฌํ–‰ | ๋ฐฉ์ฝ• ์‹ ์ƒํ˜ธํ…” | ์นผํŠผํ˜ธํ…” | ์ƒˆ๋กœ์šด ํ•ซํ”Œ ํ‹ฐ์ธ„์นด ๋ฃจํ”„ํƒ‘๋ฐ” | ์•„์ด์ฝ˜์‹œ์•” | ์กฐ๋“œํŽ˜์–ด ์•ผ์‹œ์žฅ | ์™“์•„๋ฃฌ์•ผ๊ฒฝ | ์งœ๋šœ์ง์‹œ์žฅ
19:57
vlog ๐Ÿ‡น๐Ÿ‡ญ๋„๋ผ๋น„ 7๋ฐ• 8์ผ ์—ฌํ–‰ | ํ”ผํ”ผ์„ฌํˆฌ์–ด | ๋ผ์ผ๋ ˆ์ด๋น„์น˜ | ๋‘์ง“ D2 ์•„์˜ค๋‚ญ ํฌ๋ผ๋น„ | ์•„์˜ค๋‚ญ๋น„์น˜ | ํƒœ๊ตญ ์‹ ํ˜ผ์—ฌํ–‰ | Krabi
14:19
sub) ์ƒˆ์ง‘์œผ๋กœ ์ด์‚ฌํ•˜๊ณ  ๊ฒฐํ˜ผ์ค€๋น„ ๐Ÿก ๋กœ์ œ๋–ก๋ณถ์ด์™€ ์น˜ํ‚จ,, ๋ฐฐ๋‹ฌ์Œ์‹์œผ๋กœ ์–ผ๋ฃฉ์ง„ ํ–‰๋ณตํ–ˆ๋˜ ์ฃผ๊ฐ„ ๐Ÿ— ์–ธ๋ฐ•์‹ฑ ํŒŒํ‹ฐ๐ŸŽ‰ vlog
15:29
sub)DIET VLOG [ ๐Ÿฃ ์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
14:33
eng) ๐ŸŽ‚์†Œ์†Œํ•œ ์—ฐ๋ง ํ™ˆํŒŒํ‹ฐํ•˜๊ณ  ๋‹ค์‹œ ๊ฑด๊ฐ•ํ•˜๊ณ  ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ์‹๋‹จ์œผ๋กœ ๋Œ์•„์˜ค๊ธฐ. vlog
20:02
sub)DIET VLOG [๐ŸŽ…๐Ÿป์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๐Ÿ•๋‘๋ถ€ํ”ผ์ž, ๊ตฐ๊ณ ๊ตฌ๋งˆ ๊ตฌ์›Œ๋จน๊ณ , ์ดˆ์ฝ”์˜คํŠธ๋ฐ€| ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
16:11
sub)DIET VLOG [๐Ÿฅ—์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
14:16
sub)DIET VLOG [๐Ÿฅ˜์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๊ตฌ๋…์ž์ด๋ฒคํŠธ ์žˆ์–ด์š”๐Ÿ™†๐Ÿปโ€โ™€๏ธ | ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
19:59
sub)DIET VLOG [๐Ÿง์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
18:33
eng) Diet vlog [๐Ÿฐ์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๐Ÿ—์„ฑ์ˆ˜๋™์ˆœ์‚ด๊ฐ„์žฅ์น˜ํ‚จ์ƒ๋Ÿฌ๋“œ, ๋‘๋ถ€ํ‹ฐ๋ผ๋ฏธ์ˆ˜, ์—ํ”„๋กœ ์•ผ์ฑ„๊ตฌ์ด ๋งŒ๋“ค์–ด ๋จน๋Š” ์ผ์ƒ | ๋‹ค์ด์–ดํŠธ๋ธŒ์ด๋กœ๊ทธ
15:29
*๐Ÿฅ˜ What I Eat In a Week (healthy & realistic) | diet vlog
17:27
๐Ÿฉ What I Eat In a Week (healthy & realistic) | diet vlog
16:01
*๐Ÿฐ What I Eat In a Week (healthy & realistic) | diet vlog
17:08
sub) DIET VLOG [๐ŸŸ์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] 56kg-47kg | ์œ ์ง€์–ดํ„ฐ์˜ ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
14:41
sub)DIET VLOG [๐Ÿฃ 56kg-47kg ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๋‘๋ถ€์Œˆ์žฅ ๋งŒ๋“ค์–ด ๋จน๊ณ  ๊ณค์•ฝ์šฐ๋™๋ณถ์Œ๋ฉด, ์ฝฉ์ƒ๋Ÿฌ๋“œ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
18:19
sub) DIET VLOG [๐Ÿš56kg-47kg ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ |๐Ÿฅ— ์—ฐ์–ด์ƒ๋Ÿฌ๋“œ, ์ปต๋ˆ„๋“ค์ฐœ๋‹ญ , ์˜ค๋ฆฌ์Šฌ๋ผ์ด์Šคใ…ฃ ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
17:23
sub) DIET VLOG [๐Ÿฅ— 56kg-47kg ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
21:19
DIET VLOG [๐Ÿ•์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๐Ÿฅš๋‹ฌ๊ฑ€๋ณถ์ด+ ๋‹ญ๊ฐ€์Šด์‚ดํ•ซ๋„๊ทธ, ๊ฐ€์ง€ํ”ผ์ž, ํฌ๋ž˜๋ฏธ์ƒŒ๋“œ์œ„์น˜, ๋ถˆ๊ณ ๊ธฐ์ƒ๋Ÿฌ๋“œ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ (feat. ๋ธŒ์ด๋ธŒ๋ ˆ๋“œ)
16:24
eng) DIET VLOG [๐ŸŒญ์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
18:55
eng) DIET VLOG [๐Ÿ’์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๋‹ญ๊ฐ€์Šด์‚ด๋กœ ๋‹ญ๊ฐˆ๋น„ ๋งŒ๋“ค์–ด ๋จน๊ณ , ๐Ÿ› ๊ณค์•ฝ์นด๋ ˆ์šฐ๋™ , ๊ทธ๋ฆญ์š”๊ฑฐํŠธ๋ณต์ˆญ์•„ | ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
16:21
eng) DIET VLOG [๐ŸŠ์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
21:17
sub) DIET VLOG [๐Ÿค์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
26:16
sub) DIET VLOG [๐Ÿ”์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] 47kg๋ฅผ ํ–ฅํ•˜์—ฌ | ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
19:01
sub) DIET VLOG [๐Ÿฅ์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] 47kg๋ฅผ ํ–ฅํ•˜์—ฌ | ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
17:36
sub) DIET VLOG [๐Ÿ˜ ์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] 47kg๋ฅผ ํ–ฅํ•˜์—ฌ | ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
19:20
DIET VLOG [๐Ÿฃ ์ผ์ฃผ์ผ๊ฐ„ ๋‹ค์ด์–ดํŠธ์‹๋‹จ๊ธฐ๋ก] ์—ฐ์–ด์Šคํ…Œ์ดํฌ๋ฅผ ์ด์šฉํ•œ ๊ฑด๊ฐ•ํ•˜๊ณ  ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ์‹๋‹จ | ์Šต๊ด€์ƒ์  | ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ
17:05
๐Ÿ’[DIET VLOG ] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
17:43
[๐ŸบDIET VLOG ] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
15:03
[๐Ÿ™DIET VLOG ] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
13:47
[๐Ÿฅ‘DIET VLOG ] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
18:45
[๐ŸฅžDIET VLOG #26] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
16:36
[๐Ÿ“DIET VLOG #25] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
16:24
DIET VLOG | Healthy Diet food Recipe | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
18:48
*[๐Ÿ…DIET VLOG #23] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
18:50
*[๐Ÿ‘DIET VLOG #22] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
16:24
*[DIET VLOG #21] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
18:39
*[๐Ÿ’DIET VLOG #20] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
16:19
*[๐ŸŽDIET VLOG #19] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
14:09
๐Ÿ”ฅ-2 kg in 3 days | How to Lose Weight Fast | My easy short term diet (DIET VLOG)
22:21
*[๐Ÿ“DIET VLOG #18] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
15:06
*[๐Ÿง DIET VLOG #16] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
17:45
*[๐Ÿ“DIET VLOG #16] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
18:50
*[๐Ÿ‘DIET VLOG #15] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
05:54
[DIET VLOG] How to easily make Greek Yogurt at home ! Thick & Creamy yogurt recipe
16:07
*[๐Ÿ“DIET VLOG #14] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
18:02
*[๐ŸŽ…๐ŸปDIET VLOG #13]My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
07:35
*[DIET VLOG] ๐Ÿ’What I Eat In A Day | My Healthy Diet Diary | Tasty Diet Recipe to Lose Weight
15:27
*[DIET VLOG #12]My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
19:04
*[DIET VLOG #11]My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
16:53
*[DIET VLOG #10]My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
17:34
*[DIET VLOG]My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight |
14:11
*[DIET VLOG]My Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight
11:11
๐Ÿ”ฅ-3 kg in 5 days | How to Lose Weight Fast | 52kg-49kg | My short term diet (DIET VLOG)
15:47
*[DIET VLOG]My Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight | K-diet
12:57
*[DIET VLOG]My Healthy Meal Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight | K-diet
17:56
*[DIET VLOG]My Healthy Meal Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight | K-diet
15:47
*[DIET VLOG] Healthy Meal Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight | K-diet
10:10
ENG) DIET VLOG [๐Ÿ’์ผ์ฃผ์ผ ๋‹ค์ด์–ดํŠธ ์‹๋‹จ๊ธฐ๋ก 3์ฃผ์ฐจ] ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„์œผ๋กœ | ์นผ๋กœ๋ฆฌ,๋ชธ๋ฌด๊ฒŒ ๋ชจ๋‘ ๊ธฐ๋ก | ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ | ๋‹ค์ด์–ดํŠธ ์‹๋‹จ ๋ ˆ์‹œํ”ผ
09:05
*[DIET VLOG]My Healthy Meal Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight | K-diet
08:49
*[DIET VLOG]My Healthy Meal Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight | K-diet