11:01

Warm-Up Drill for Takedowns

27:09

Penn State Hand Fighting System; Beating Collar Tie

06:49

Crowding the Far Ankle to a Kick Over - Coach Fretwell

03:08

Far Ankle to Middle Split - Coach Fretwell

04:47

High Crotch Defense - Corner Sit to Split the Middle Coach Fretwell

08:42

Funky Roll to Middle Split - Coach Fretwell

00:28

Leg Transition to Tilt

06:29

Far Side Low Single Defense - Middle split or Cradle

07:23

Scrambling- Wrestling on Your Head

06:15

Coach Cliff Fretwell- Knee Spin Out

04:48

Coach Cliff Fretwell: Low Single Defense-Nearside back to Far side

02:58

Coach Cliff Fretwell- Low Single Leg Defense to Far Side Scramble

05:20

Coach Cliff Fretwell - Low Single Leg Defense to Nearside Scramble

00:28

Jason Nolf - Mini-Dixie

03:38

Jason Nolf - Head Inside Single Leg Defense

06:19

Jason Nolf - Single Leg Defense: Head Smash to Spladle

05:43

Jason Nolf - Foot Slide High Crotch Defense to Scramble

05:24

Jason Nolf High Crotch Scramble Defense

08:38

Bo Bassett question and answer session

11:41

Defending the Corner Sit

02:03

Leg riding

04:25

Leg Riding - Power Half

02:17

Leg Riding- Arm Bar and Claw

04:04

Leg Riding - Half Nelson and Arm Bar series

05:14

Leg Riding- Arm Bar

04:11

Leg Riding - Back to Basics on Turk

04:25

Crab Ride - Push-Back Mat Return

02:13

Crab Ride Versus Quad Pod

04:53

Crab Ride to Boot In Transition

03:36

Crab Ride to High Half Finish

05:01

Crab Ride to Sag Mat Return

05:28

Crab Ride Half-Nelson 101

03:59

Leg Riding - Capturing a Bar & Transitioning

11:26

Leg Riding -Four Ways to Get Leg In for Four Post Ride

12:26

Leg Riding 101 - Three Points of Contact

03:11

Minnesota Leg Slip - Leg Riding Defense

04:27

Leg Defense - Slide Over

00:49

Penn State Cross Body Leg Ride Escape

04:36

Jax Forrest- Crossbody Leg Ride to Cradle

09:53

Jax Forrest - Crossbody Leg Ride Ball and Chain

03:15

Jax Forrest Breakdown to a Boot

07:18

Keegan O’Toole- Pederson Roll (Multiple Positions)

05:44

Keegan O’Toole-Cradle From A Go Behind

04:48

Keegan O’Toole- Low Single Leg Defense with Step Over Cradle

08:01

Keegan O’Toole-Low Single Leg Attack Off of A Fake. Drill Included on How to Set-It Up

04:27

Keegan O’Toole- Under hook to Three takedowns (Throw-by, Ankle pick, Snap down)

01:08

Keegan O’Toole-Underhook to Arm Drag

04:14

Keegan O’Toole- Cross Wrist to Go Behind

02:55

Keegan O’Toole- Cross Wrist Capture to Offense

09:31

Keegan O’Toole- Wrist Capture from Head Tie to Arm Drag Series

03:08

Keegan O’Toole- Chop Arm Drag to Knee Pull

01:40

Keegan O’Toole- Arm Drag to Low Single Leg

03:05

Keegan O’Toole- Arm Drag to High Single (details)

01:21

Keegan O’Toole- Arm Drag to Seatbelt

03:15

Keegan O’Toole- Wrist Capture

03:10

Keegan O’Toole - Arm Drag to High Single

04:43

Bulgarian Knee Pull Single Leg Attack

03:26

Two-on-One Tilt - Ridge Lovett

03:31

Far Elbow Control Takedown

02:12

Reverse Headlock from American Underhook