03:52

#WILTW: How you make others feel matters.

01:05

You're not skipping it, are you?😯

03:06

#WILTW: There is a reward for trusting the Lord

01:53

Who else would like better sleep quality?

01:04

When I say no-starvation cleanse......

01:23

Bye-bye belly bloat

01:53

Sleeping is how I got injured this time🤦🏽‍♀️

04:48

#WILTW: It's never too late to build resilience

01:48

That's how we ended it😯

04:26

How are YOU feeling?

03:01

#WILTW: We are living in the land of "and."

05:11

#WILTW: Life is not a straight line.

01:50

I heard what you said 🤔

04:12

#WILTW: Allow people the grace to get to where you are

01:23

The secret to finding time to workout is....

01:12

⬇️Comment below how long you lasted.

05:10

#WILTW: You may need to try a different key

01:12

My fall was unexpected but.....

03:11

#WILTW: You didn't fail

03:27

You're not too old, and it's not.....

03:54

#WILTW: There are results of your kindness even if you don't get to see them

05:06

#WILTW: Are you defining your worth correctly?

01:03

I was ready to fight, then...

01:30

Did the recipes at the end help?

01:46

I couldn't do it

03:36

#WILTW: Stop walking on eggshells around productivity

01:14

It wasn't how we planned to spend our anniversary, but covid...

02:26

Since hubby tested positive for covid...

02:14

Confidence is NOT a pants size, it's...

03:23

#WILTW: Making the decision is NOT enough

03:58

#WILTW: You're worth it! You deserve to feel good

04:53

#WILTW: When trying to do everything, you're doing nothing

01:16

Remembering when I quit

05:03

#WILTW: You are one decision away from achieving your dreams

01:53

I can't believe I'm still here🤯

02:03

Fear is contagious, but so is hope!

02:50

#WhatILearnedThisWeek: Break the cycle of defeat

01:12

switching it up keeps boredom away

04:05

#WILTW: You can do it!

01:31

You have the right to remain silent

05:08

#WhatILearnedThisWeek: Avoid the " goal black hole."

01:54

I disappointed myself & the photos show it

03:24

#WILTW: Hearing "no" can help you grow💯

08:15

#WILTW: You're not perfect, you're FLAWSOME!

01:52

What is body positivity to you?

05:21

#WhatILearnedThisWeek: Stop holding on to that which no longer serves you.

01:19

When was the last time?

01:22

It's a mental AND physical win, right?

05:26

Answer: because doing nothing is easier than investing in something life-changing

07:35

#WILTW: Gut Health: Your Questions, My Answers

01:09

Are you tired quitting on yourself?

03:10

#WILTW: If at first you don't succeed, have a do-over.

03:37

#WILTW: Habit vs Motivation

01:10

A lot happened in 20 mins

01:10

Is your food helping or hindering?

01:01

How'd you do yours?

02:52

WILTW: Dear Entrepreneur, You can expect great things, but....

03:30

#WhatILearnedThisWeek: Oprah's got 7 Life Lessons. Do you have any?

01:08

Are YOU the one who started that lie?🤔

03:36

What is R.I.C.H for you?