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Mary Sloan Gilliam @UC4pU1KZUHNrfNTz7IuhYpHA@youtube.com

48 subscribers - no pronouns :c

Enjoy encouragement towards personal wellness, movement, dan


About

Enjoy encouragement towards personal wellness, movement, dance, creativity and engaging your own body's wisdom! Wellness isn’t just a class you participate in once or twice a week in order to achieve a set goal....it’s a lifestyle of practicing balance, peace & wisdom!!
Follow on Instagram: @marysloangilliam

Please be aware that participation in any form of exercise, including but not limited to: yoga, pilates, ballet, and any movement class or workshop, carries with it the risk of physical injury, and assume any risk for injuries sustained during participation.