Enjoy encouragement towards personal wellness, movement, dance, creativity and engaging your own body's wisdom! Wellness isn’t just a class you participate in once or twice a week in order to achieve a set goal....it’s a lifestyle of practicing balance, peace & wisdom!!
Follow on Instagram: @marysloangilliam
Please be aware that participation in any form of exercise, including but not limited to: yoga, pilates, ballet, and any movement class or workshop, carries with it the risk of physical injury, and assume any risk for injuries sustained during participation.
Enjoy encouragement towards personal wellness, movement, dance, creativity and engaging your own body's wisdom! Wellness isn’t just a class you participate in once or twice a week in order to achieve a set goal....it’s a lifestyle of practicing balance, peace & wisdom!!
Follow on Instagram: @marysloangilliam
Please be aware that participation in any form of exercise, including but not limited to: yoga, pilates, ballet, and any movement class or workshop, carries with it the risk of physical injury, and assume any risk for injuries sustained during participation.