"Body doubling" is doing a task with another person. Some folks with ADHD find this technique helpful to make a frustrating or boring task, like doing chores, more doable. If that's you we hope these videos help you. Let's do chores together!
These videos are not meant to be an instructional "how-to" or to glamorize an aesthetic life. They're meant to be a long-form video to help others to start and complete unsexy tasks, like chores, that we all need to do but never want to do. Done is better than perfect!
#adhd #adhdproductivity #cleaning #laundry #chores #nomusic #nomusicasmr #cleanwithme