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Bupa Health UK @UC4gDcpliWW_W3d09E3Ihp-Q@youtube.com

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Welcome to the Bupa Health YouTube channel. Bupa's purpose


02:39
Vaginal Dryness
02:39
Vaginal Dryness
03:59
Cervical cancer awareness –what to expect from your smear test
04:25
Cervical cancer awareness –what to expect from your smear test
06:20
How periods change over time
02:20
Looking after yourself as a carer
01:27
How can I help my loved one with dementia to live well
01:08
5 ways to be mindful this Christmas
26:44
Sports nutrition tips: Ben Watson Interview
02:31
Bupa | Pre-habilitation and preparing for treatment
00:38
How to pack a healthy picnic
01:21
Cancer Awareness: Cervical Screening
02:01
10 Tips for Cutting Down on Drinking
02:09
What should I do if I’m embarrassed to talk to my doctor?
02:16
What should I do if I think I've got an STI?
01:05
Healthy oat and fruit Easter eggs
03:25
10 ways to be sustainable
01:37
How an epidural is given
05:01
Bupa Health Clinics: Cancer Awareness
00:35
Cancer Awareness: Testicular Cancer
01:07
Cancer Awareness: Prostate Cancer
00:36
Cancer Awareness: Skin Cancer
00:48
Cancer Awareness: Cervical Screening
00:46
Cancer Awareness: Breast Cancer
00:38
Cancer Awareness: Breast Screening
01:05
Cancer Awareness: Bowel Cancer
05:54
Cancer prevention: awareness and screening
03:38
10 ways to manage stress
02:40
Goal setting: what is an If Then plan?
01:03
Healthy Christmas snack recipe
02:38
How to make eco-friendly paper stars
02:42
How to make cinnamon salt dough Christmas decorations
01:54
What happens to your body when you stop smoking?
02:36
What is antimicrobial resistance?
02:48
Stages of pregnancy – how your baby develops
07:19
Four calming breathing exercises
02:42
Life after lockdown: new habits for a new normal
10:11
Vinyasa yoga flow routine
05:53
5 minute chair yoga routine
12:51
12 minute morning yoga routine for beginners
03:06
How has health information helped you?
02:46
Cognitive Behavioural Therapy
04:02
5 minute post-run cool down
05:16
5 minute pre-run warm up
03:41
Walking in nature
03:48
Lower Leg Stretches to prevent DVT
02:04
Four ways to find trustworthy health information
02:20
Four easy stretches to relieve back tension
01:46
How to check your breasts animation
02:00
Exercises for frozen shoulder
00:46
Diagnosing frozen shoulder: passive external rotation
03:14
Eating well before and after running
02:51
Smoking and cravings
02:02
Tracking your alcohol intake
02:57
Benefits of exercise
01:12
Home workout using household items
01:07
How to make a cress egghead
01:12
Grow your own cress head using tights
01:02
How to wash your hands effectively in 20 seconds
06:30
Your common hand washing and hand hygiene questions answered