07:24

Use Regret to Fuel Inspiration

04:55

Your Mind Does What It Thinks You Want it to do.

15:29

Activate the Healer Within

03:18

Awaken to Your Passion and Purpose.

02:02

Unlock Your Healing Journey: Embrace the Power of Body and Breath Work! 🌟

02:15

Unlock the Secret of Energy and Consciousness! 🌌✨

01:58

Unlock Your Limitless Potential:Connect with Your Energy Field

04:43

Activate the Healer Within.

01:58

September 28, 2024

02:03

Activate the Healer Within.

05:38

Conscious awakening

07:33

Master Decision Making by Trusting Your Body's Wisdom

07:27

Part 3 - Burn Out. Your body is speaking. Are you listening?

11:32

Part 2 - 7 Tips to Heal from Burn Out.

05:07

Part 1 - Signs You Are Burnt Out or Heading that Way

03:09

4 Ways We Self Sabotage

02:03

3 Secrets to Creating a Life You Love

05:00

The 4 Stages to Learning.

03:54

Choose "Who" Shows Up During Conflict

08:42

How Intuition and Your Gut Instinct Work

08:01

Your Intuition Is Always Right

03:08

How to Step Into Your Greatness

02:53

Time for a Self Check In

03:31

Living Your Passions

02:39

Life in a Beautiful State

02:54

Conscious Awakening Program.

03:51

Is Life Happening to You?

04:01

June 1, 2024

17:46

When Energy Flows, Life Feels Good.

01:49

May 28, 2024

18:15

Change Your Breath. Change Your Life.

27:10

All things energy, healing and living a life you love.

19:42

End Anxiety. Stop Panic Attacks.

34:59

Intentional Life Movement Class 1

04:12

Make 2024 Your Best Year Yet!

22:00

How to Build Your Pilates Practice

01:47

Energy Flow and Pain

14:48

Teaching Tips for a Successful Class

01:20

Bio-Energetic Synchronization Technique

07:17

Release Tension from Headaches, Sinus's and Pressure

12:53

What Your pH Levels Have to do with Your Health and Healing

01:49

2024 - Create a Miraculous Year Ahead

01:41

Stressed? Take It to the Body.

20:16

The Power of Aging with Linda and Liz

23:02

Control Your Thoughts and Change Your Life

31:10

Conversation healing, letting go and body pain.

02:26

Heal Your Body Now Invitation

55:17

Stretch, Move, Breathe Sept 2023

10:11

The 5 Stages of Grief

06:09

Projecting Confidence Even If You Aren't

53:52

Stretch, Move, Breathe Class

48:46

Raise Your Vibration with 3 Easy Steps

07:52

Looking for Deeper Meaning? Think Transformation vs Transaction.

08:12

Finding Your Purpose

15:11

Self Love or Self Judgement

52:15

Stretch, Move, Breathe

00:49

Master Your Energy Masterclass

03:48

Master Your Energy Invitation

09:09

Do you suffer from zoom or computer screen fatigue?

07:57

The Energy Codes