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Chair Exercises for Seniors: Gentle Full-Body Routine
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Did you strain your hamstring? This video is for you!
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How to use elbow crutches (Non-weight bearing)
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How to use elbow crutches partial or full weight bearing!
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Lumbar spondylosis (spinal arthritis) BEGINNER rehabilitation exercises
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About
I am a physiotherapist passionate about providing professional rehabilitation care.
The videos on my channel are for educational purposes and reference for my patients and anyone else seeking advice.
Enjoy!
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