About
Welcome to Wellness Sutra — Your Path to a Healthier, Calmer, and Happier Life.
Led by Kusum, a passionate wellness guide and yoga enthusiast, this channel brings you easy-to-follow yoga routines, quick wellness tips, and healthy lifestyle practices that fit right into your everyday life.
Whether you're looking to improve flexibility, boost mental peace, or simply add a few mindful moments to your day — Wellness Sutra is your serene corner on the internet.
🌿 What you'll find here:
✔️ 5–10 minute yoga shorts for daily movement
✔️ Breathing & relaxation techniques
✔️ Ayurvedic-inspired wellness hacks
✔️ Morning & evening self-care rituals
✔️ Women-centric health and harmony tips
Join our growing community of like-minded women embracing balance, glow, and calm — one breath at a time.
🔔 Subscribe now and start your journey with Wellness Sutra.
🧘♀️ New videos every week.
👉 Follow us on Instagram: @wellness_sutraa
👉 Contact for collaborations: wellnesssutraa@gmail.com
Welcome to Wellness Sutra — Your Path to a Healthier, Calmer, and Happier Life.
Led by Kusum, a passionate wellness guide and yoga enthusiast, this channel brings you easy-to-follow yoga routines, quick wellness tips, and healthy lifestyle practices that fit right into your everyday life.
Whether you're looking to improve flexibility, boost mental peace, or simply add a few mindful moments to your day — Wellness Sutra is your serene corner on the internet.
🌿 What you'll find here:
✔️ 5–10 minute yoga shorts for daily movement
✔️ Breathing & relaxation techniques
✔️ Ayurvedic-inspired wellness hacks
✔️ Morning & evening self-care rituals
✔️ Women-centric health and harmony tips
Join our growing community of like-minded women embracing balance, glow, and calm — one breath at a time.
🔔 Subscribe now and start your journey with Wellness Sutra.
🧘♀️ New videos every week.
👉 Follow us on Instagram: @wellness_sutraa
👉 Contact for collaborations: wellnesssutraa@gmail.com
27 May 2025