Welcome to Wellness Sutra β Your Path to a Healthier, Calmer, and Happier Life.
Led by Kusum, a passionate wellness guide and yoga enthusiast, this channel brings you easy-to-follow yoga routines, quick wellness tips, and healthy lifestyle practices that fit right into your everyday life.
Whether you're looking to improve flexibility, boost mental peace, or simply add a few mindful moments to your day β Wellness Sutra is your serene corner on the internet.
πΏ What you'll find here:
βοΈ 5β10 minute yoga shorts for daily movement
βοΈ Breathing & relaxation techniques
βοΈ Ayurvedic-inspired wellness hacks
βοΈ Morning & evening self-care rituals
βοΈ Women-centric health and harmony tips
Join our growing community of like-minded women embracing balance, glow, and calm β one breath at a time.
π Subscribe now and start your journey with Wellness Sutra.
π§ββοΈ New videos every week.
π Follow us on Instagram: @wellness_sutraa
π Contact for collaborations: wellnesssutraa@gmail.com