50:52

Weight loss surgery: Understanding your options with Mr Aruna Munasinghe

05:55

12 months post Gastric Sleeve | Danny Downing's Patient Diary

04:20

9 month post Gastric Sleeve | Danny Downing's Patient Diary

04:28

3 months post Gastric Sleeve | Danny Downing's Patient Diary

06:55

30 weeks post Gastric Sleeve | Danny Downing's Patient Diary

05:09

18 weeks post Gastric Sleeve | Danny Downing's Patient Diary

04:57

17 weeks post Gastric Sleeve | Danny Downing's Patient Diary

04:50

16 weeks post Gastric Sleeve | Danny Downing's Patient Diary

06:39

16 weeks post Gastric Sleeve | Danny Downing's Patient Diary

04:00

15 weeks post Gastric Sleeve | Danny Downing's Patient Diary

04:28

3 months post Gastric Sleeve | Danny Downing's Patient Diary

03:24

2 days post Gastric Sleeve | Danny Downing's Patient Diary

02:27

1 day post Gastric Sleeve | Danny Downing's Patient Diary

07:02

2 days pre Gastric Sleeve surgery | Danny Downing Patient Diary

01:47

What is the role of a dietician in the post-op phase of weight loss surgery?

01:40

What vitamins should you take and how long should you take them for?

01:40

Will i lose my hair after bariatric surgery?

01:06

What strategies do you recommend for managing stalls/plateaus in weight loss?

01:10

What is the role of a bariatric dietician in the pre-op phase of weight loss surgery?

01:34

How do you stick to the pre-op diet?

01:55

What drinks should you avoid after a Gastric Sleeve?

01:38

Can you drink alcohol after bariatric surgery?

01:31

What foods should i avoid after weight loss surgery?

00:40

When should you start taking vitamins after surgery?

01:07

Do vitamin requirements vary between procedures?

00:50

Why are vitamins and minerals so important after weight loss surgery?

01:29

Tips for dining out after weight loss surgery

00:59

Does eating slower help you to lose weight?

00:30

Can weight loss surgery help with PCOS?

01:02

Weeks 5-8: The soft diet | Stage 2 of the pre-op diet

01:30

How should portion sizes be managed after weight loss surgery?

00:34

How are menstrual cycles affected post bariatric surgery?

01:28

How can you eat healthy on a budget?

01:20

Can drinking water stretch the Gastric Sleeve?

01:17

What is the preoperative diet?

03:10

Shaw Somers returns to the floor during the junior doctor strikes

01:30

What is a Gastric Sleeve?

05:42

What is a Gastric Band?

02:31

Are there optimal times to have meals after bariatric surgery?

01:07

How often do i need to speak to a dietician?

03:27

How much fibre do i need a day after weight loss surgery?

03:56

Can I eat out and have a social life post bariatric surgery?

02:28

Will weight loss surgery help with diabetes?

00:44

How long after weight loss surgery can you exercise?

00:30

What exercises should you avoid after weight loss surgery?

01:31

How do you rebuild muscle after weight loss surgery?

00:59

Practical exercise tips and achieving daily goals

00:58

What are the core exercises post Bariatric Surgery

01:32

All about Gastric Band adjustments

01:38

What are the different modes of activity?

04:57

How do i manage my weight during menopause?

02:29

What are the Zones of a Gastric Band?

01:12

How to Manage Hunger with a Gastric Band

01:56

Navigating the Emotional Journey of Weight Loss Surgery: Expert Dietary Tips with Dietician Melina

00:42

Pre-op diet before your weight loss surgery

01:17

Option one of the pre-operative is the milk diet.

01:23

Option two is the Soup and Yoghurt Diet

00:46

Option three is the Meal Replacement Diet

01:31

Option four is the Weighed Solid Food Diet

01:22

Option five is the Flexible Pre-op Diet