Are you on a #selflovejourney, but are you facing problems when it comes to #practicingselflove? When you are the type of person who puts the needs of others before their own, it can be hard to make time for your #selflovehabits. Especially, if you spend a lot of time worrying how others perceive you. We also often have a harsh #innermonologue that tends to make us feel bad about ourselves. When you listen to your inner voice you might conclude that you don't deserve love, compassion or care, which is completely untrue.
It's also important to have a #selfcareroutine in place, which can help you deal with unexpected life events. #selfcarehabits or even a #selfcareday can also help you deal with stress, anxiety and even depression.
The Art of Loving Yourself brings you videos about self-love, self-care, depression and more. We hope that our videos help you learn to love yourself and develop routines for self-care and self-love. So that you can deal with lives ups and downs ♡