Welcome to our channel 🇺🇸. Our goal is to save money by preparing great healthy food, unprocessed and clean of chemicals we do not want in our body. The secret to a healthy and happy lifestyle is "YOU ARE WHAT YOU EAT". At 72 & 61 my wife and I are healthy, happy and content. We avoid pharmaceutical drugs and use natural remedies that promote healthy healing by going to the source of our issues. Continue with us and we can help you save money and eat healthy with wonderful delicious foods that you can easily prepare. If you find these videos helpful please hit the like button and subscribe so you will be kept up to date on many future videos that will help you save time, money and get you into the best shape of your life.