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About
MY name is joseph Njuguna Kamau; .Coachjo to the fitness fraternity.A fitness coach,Personal trainer and a fitness enthuthiast.I live to deliver value and progress, for life is progress.My goal is to spread positive vibes and inspire those around me to become better human beings and achieve good health through fitness .On my videos I give nutritional and workout insights based on my journey and customised guidelines on how to do it.Welcome to my world.lets get fit together.
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