29:27

Eagle Creek Trail to Lakeshore Trail to Fontana Marina

05:17

Mingo Falls

29:04

Alum Cave Trail to Mt La Conte

20:33

Lake Shore Trail - Jonas Creek Trail

14:05

Chimney Top Trail

26:59

Hiking Equipment List

19:27

Top 4 items I am packing for my fall hike

26:33

Keto diet while hiking

10:07

Training Update

02:23

Training Hills in Florida

05:04

Gold Star Sailing Donation Update

18:27

Day 29 Stop: Hot Springs NC Stop: Tanyard GapDistance Miles Today: 13 miles

10:42

May 4, 2024

05:55

May 1, 2024

14:42

Day 26 Start: Roaring Fork Shelter Stop: Hot Springs NC Distance Today: 17.9 miles

19:36

Day 24 Start: Cosby Knob Shelter Stop: Painter Branch Campsite Distance Today: 12.8 miles

14:13

Day 23 Start: Pecks Corner Shelter Stop: Cosby Knob Shelter Distance Today: 12.9 miles

19:09

Day 22 Start: New Found Gap Parking Lot Stop: Pecks Corner Shelter Distance Today: 10.5 miles

16:29

ay 20 Start: Derrick Knob Shelter Stop: New Found Gap Distance Today: 17.9 miles

13:40

Day 19 Start: Mollies Ridge Shelter Stop: Derrick Knob Shelter Distance Today: 12.1

16:08

Day 18 Start: Fontana Dam Shelter Stop: Mollies Ridge Shelter Distance Today: 11.8 miles

09:24

Day 17 Start: Cable Bay Shelter Stop: Fontana Dam Shelter Distance Today: 6.6 miles

09:24

Day 17 Start: Cable Bay Shelter Stop: Fontana Dam Shelter Distance Today: 6.6 miles

18:43

Day 16 Start: Sassafras Gap Shelter Stop: Cable Gap Shelter Distance Today: 15.4 miles

24:20

Day 15 Start: Wesser Bald Shelter Stop: Sassafras Gap Shelter Distance Today: 12.6 miles

21:01

Day 14 Start: Wayah Bald Stop: Wesser Bald Shelter Distance Today: 10.6 miles

19:56

Day 13 Start: Winding Stairs Stop: Wayah Gap Shelter Distance Today: 11 miles

12:47

Day 12 Start: Rock Gap Shelter Stop: Winding Stair Gap Distance Today: 3.8 miles

21:39

Day 11 Start: Carter Gap Shelter Stop: Rock Gap Shelter Distance Today: 12.1 miles

13:41

Day 10 Start: Deep Gap Campsite Stop: Carter Gap Shelter Distance Today: 8.5 miles

12:06

My Keto Diet on the Trail

14:49

More Equipment Changes

13:50

Durston Mid 2 Lessons Learned

22:07

Day 9 (Nero Day) Start: Muskrat Creek Shelter Stop: Deep Gap Campground Distance Today: 4 miles

04:15

I’m getting back on Trail

15:35

Day 8 Start: Deep Gap Shelter Stop: Muskrat Creek Shelter Distance Today: 4 miles

11:11

Day 7 Start: Cheese Factory Campground Stop: Deep Gap Shelter Distance Today: 9.4 miles

09:28

Day 6 Start: Low Gap Shelter Stop: Cheese Factory Campground Distance Today: 13.3 miles

13:37

Day 5 Start: Neal Gap Stop: Low Gap Shelter Distance Today: 11.7

14:09

Day 4 Start: Lance Creek Area Stop: Neal Gap Distance Today: 6.3 miles

14:16

Day 3 Start: Gooch Mountain Shelter Stop: Lance Creek area

12:36

Day 2 Start: Hawk Mountain Shelter Stop: Gooch Mountain Shelter Distance Today: 7.8 miles

12:46

Day 1 Start: Springer Mountain Stop: Hawk Mountain Shelter Distance Today: 7.9 miles

12:48

Day 0 Start: Amicalola Falls Stop: Springer Mountain Shelter Distance Today: 9.1 miles

12:11

Ready, Set, almost there.

09:37

Hiking for a Cause

14:00

How we make Pemmican

00:42

GoPro Trekking Pole Mount

18:47

Equipment changes after shake out hike

16:54

Electronics and VLOG Plan

07:45

Equipment Change Headlamp

05:34

Equipment Change Hyperlite Verse

04:58

Equipment changes

04:15

Equipment Changes

26:28

Day 3 Shake Out Hike on the Art Loeb Trail

21:01

Day 2 Shake Out Hike on the Art Loeb Trail

10:01

Day 1 Shake Out Hike on the Art Loeb Trail

10:56

Equipment & Training updates

31:58

Equipment List

14:17

007 Training Update