15:49

15 MIN FULL BODY STRETCH routine at home, for tight muscles, mobility & flexibility, no repeat

12:48

12 MIN LOWER BACK Toning & Strength workout at home, No Equipment , No Repeat, Burn Calories

15:40

15 MIN SHAPED INNER & OUTER THIGHS workout with Band, Home Workout, No Repeat, Burn Calories

12:09

12 MIN TABATA HIIT Cardio workout, Full Body Home - No Repeat, No Equipment, Burn Calories

06:16

6 MIN QUICK INTENSE AB workout to get shred - No Repeat, No Equipment, Burn Calories

20:15

20 MIN FULL BODY STRENGTH - home workout to get shred - No Repeat, Burn Calories, Resistance Band

15:39

15 MIN ALL STANDING UPPER BODY - workout to get shred at home - No Repeat, Burn Calories

10:49

10 MIN STANDING POWER UPPER BODY - Triceps, Biceps, Shoulders, with Resistance Band, Home Workout

08:32

8 MIN DAILY FULL BODY STRETCH - for tight muscles, mobility & flexibility, all standing, no talking

08:16

8 MIN EXTREM ARM BURN - Fast & Effective, All standing, no equipment, no talking, burn calories

08:31

8 MIN FULL BODY WARM UP - your mobility routine before your workouts, no talking

11:01

10 MIN INTENSE STANDING AB workout to get shred - No Repeat, No Equipment, Burn Calories

10:13

10 MIN BRUTAL SIXPACK AB workout at home/ short and sweet - No Repeat, No Equipment, Burn Calories

11:05

10 MIN INTENSE BOOB LIFT & FIRM/ CHEST workout at home - No Repeat, With Weights, Burn Calories

09:46

10 MIN STANDING TONED ARMS workout at home - No Repeat, No Jumping, No Equipment, Burn Calories

15:09

15 MIN FULL BODY workout at home - No Repeat, No Jumping, No Equipment, with breaks, Burn Calories

10:35

10 MIN BEGINNER LOWER & SIDE ABS - Muffin Top/ Defined Waist, No Equipment, burn calories

11:07

10 MIN STANDING BOOTY ACTIVATION - grow your booty/ glute workout/ butt activation, including breaks

08:28

8 MIN TOTAL BEGINNER ABS - Sixpack, Abs - No Equipment - No Repeat, including breaks

16:00

15 MIN GROW YOUR BOOTY - shape and tone your butt - No Equipment - No Repeat

15:12

15 MIN ABS & BOOTY workout - short & very effective - No Equipment - No Repeat - No jumping

11:05

10 MIN CHEST, ARMS & BACK workout - short & very effective - No Equipment - No Repeat

10:31

10 MIN BRUTAL SHOULDER workout - short & very effective - No Equipment - No Repeat

15:59

15 MIN FULL BODY TONING + STRENGTH - with weights, no jumping, apartment & small space friendly

11:04

10 MIN TONED 90 DEGREE SHOULDER workout - short & very effective - No Equipment - No Repeat

10:32

10 MIN FULL BODY CHAIR Workout / Fat Burning at Home, Sweaty, No Jumps, Cardio, Fat Loss, No Repeat

10:33

INTENSE ABS + FAT BURN - 10 Min Workout, Killer Fat Burning at Home, HIIT Super Sweaty, No Repeat

10:33

SEXY LEGS + FAT BURN - 10 Min Workout, Killer Fat Burning at Home, HIIT Super Sweaty, No Repeat

11:25

10 MIN STANDING ABS & WAIST - 10 Min Workout | No Repeat | Katja Believe

15:44

INTENSE LOWER ABS - 15 Min Workout | No Repeat | Katja Believe

09:38

BRA BULGE & ABS | Intense - 10 Min Workout | No Repeat | Katja Believe

07:21

1 Week FLAT STOMACH | Intense - 7 minute Home Workout / No Repeat | Katja Believe

10:21

10 MIN BEST 11 LINE ABS WORKOUT - upper, lower abs & obliques workout / No Equipment | Katja Believe

09:48

10 MIN HARDCORE ABS WORKOUT - Expert Level / No Equipment / No Repeat / Katja Believe

10:07

10 MIN TONED ARMS WORKOUT - Quick & Intense ! Beginner Level / Dumbbells / No Repeat/ Katja Believe

10:35

10 MIN HOURGLASS WORKOUT - Tiny Waist, Round Butt / No Equipment / No Repeat / Katja Believe

10:06

10 MIN LOVEHANDLE WORKOUT - Lower Abs ! Medium Level / No Equipment / No Repeat/ Katja Believe

10:06

10 MIN SLIM INNER THIGHS WORKOUT / Beginner Level / No Equipment / No Repeat / Katja Believe

14:43

15 MIN FULL BODY HIIT WORKOUT - Intense! Expert Level / No Equipment / No Repeat / Katja Believe

10:04

10 MIN SLIM & TONED LEGS WORKOUT - Medium Level / No Equipment / No Repeat / Katja Believe

10:09

10 MIN SMALL WAIST WORKOUT - Tiny Waist ! Medium Level / No Equipment / No Repeat / Katja Believe

10:11

10 MIN INTENSE SIXPACK WORKOUT - Hardcore! Expert Level / No Equipment / No Repeat / Katja Believe

10:12

10 MIN STRONG BACK WORKOUT / Medium Level / No Equipment / No Rep / Katja Believe

15:07

15 MIN UNDER BUTT LIFT WORKOUT - Intense Booty Lift Exercises! / Katja Believe

10:07

10 MIN BAT WINGS WORKOUT / Get rid Flabby Triceps ! Beginner / No Equipment / No Rep / Katja Believe

10:06

10 MIN CHEST LIFT WORKOUT - Boob Lift ! Beginner Level / No Equipment / No Repeat/ Katja Believe

10:07

10 MIN MUFFIN TOP WORKOUT - Lower Abs ! Medium Level / No Equipment / No Repeat/ Katja Believe

10:06

10 MIN BEGINNER ABS WORKOUT - Belly Burn! Beginner Level / No Equipment / No Repeat/ Katja Believe

10:06

10 MIN FULL BODY WORKOUT - Shape your body! Beginner Level / No Equipment / No Repeat/ Katja Believe

10:05

10 MIN INNER THIGHS WORKOUT - Slimmer Thighs! - Medium Level / No Equipment / Katja Believe

10:07

10 MIN QUICK SIXPACK WORKOUT - Burn your belly! Medium Level / No Equipment / Katja Believe

10:12

10 MIN LEGS & BOOTY WORKOUT - Get fit! - Beginner Level / No Equipment / No Jumps / Katja Believe