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Why You're Always Tired (Evidence Based)
10:19
What Happened To Skincare Over 100 Years?
14:27
The Women’s Health Book That Changed My Life
08:02
10 Cheap Products that Improved my Health
16:04
9 Evidence Based Weight Loss Mistakes
09:21
10 Expensive Products That Improved My Health
12:56
My Evidence Based Acne Cure (when nothing else worked)
08:49
Better Than Fast Food! Healthy Big Mac Burger Recipe
11:11
My 60 Day EASY Butt Transformation (AT HOME!)
16:08
100 Years of Morning Routines
10:20
How Red Light Therapy Changed My Body
16:22
Effective Toning Upper Body Workout (at home)
07:37
What Fit Girl Trends are ACTUALLY Worth It?
12:23
Effective 10 min Abs Workout (and I actually have abs)
08:07
The McDonalds Cheeseburger BUT Healthy
08:15
Living the EXTREME Life of Millie Bobby Brown
09:37
I Trained Like Wednesday Addams For 7 Days
08:50
I Ate and Trained Like a Supermodel (I was HUNGRY)
08:12
I Recreated Animated Disney Stunts In Real Life
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About
Unpacking evidence based info on all things Health, Fitness, Women's Health and Life :)
I want to find out what is real!
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