Hi! I'm Meghan! Welcome to Busy Moms Yoga! 🌸 I am a full time middle school health and student development teacher and Mom to three daughters and three step daughters. As you can imagine, finding time for myself can be a huge challenge!
I am a RYT-200 instructor certified through Breathe for Change and registered with the Yoga Alliance. My mission is to empower your mind and body with quick, effective yoga flows designed specifically for busy moms like me! Whether you’re squeezing in a session during nap time or winding down after a hectic day, my channel offers simple, relaxing, and energizing flows to fit your lifestyle. Find balance, strength, and serenity—all from the comfort of home. 🧘♀️✨ Subscribe and join our community of moms on a journey to wellness!